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9 Documents
| 2018 |
26 Dates |
| July 30 2018 |
Coping with the Loss of a Loved One (PDF [Portable Document Format File] , 455KB) |
| July 23 2018 |
Managing Anxiety (PDF [Portable Document Format File] , 469KB) |
| July 16 2018 |
The Buzz on Coffee (PDF [Portable Document Format File] , 414KB) |
| June 25 2018 |
Use Medications as Directed (PDF [Portable Document Format File] , 456KB) |
| June 18 2018 |
Parenting Teens (PDF [Portable Document Format File] , 614KB) |
| June 11 2018 |
Tell Your Doctor About Dizziness (PDF [Portable Document Format File] , 493KB) |
| June 4 2018 |
Mens Health Month (PDF [Portable Document Format File] , 514KB) |
| May 28 2018 |
Helping a Smoker Quit (PDF [Portable Document Format File] , 449KB) |
| May 21 2018 |
Stay Hydrated (PDF [Portable Document Format File] , 312KB) |
| May 13 2018 |
National Womens Health Week (PDF [Portable Document Format File] , 846KB) |
| May 7 2018 |
Music Makes a Difference (PDF [Portable Document Format File] , 527KB) |
| April 30 2018 |
Daily Meditation (PDF [Portable Document Format File] , 610KB) |
| April 23 2018 |
Reduce Your Stress (PDF [Portable Document Format File] , 555KB) |
| April 16 2018 |
Exercise for Brain Health (PDF [Portable Document Format File] , 404KB) |
| April 9 2018 |
Add Extra Movement Into Your Workday (PDF [Portable Document Format File] , 456KB) |
| April 2 2018 |
Start Logging Your Activity (PDF [Portable Document Format File] , 450KB) |
| March 26 2018 |
Reduce Your Stress (PDF [Portable Document Format File] , 564KB) |
| March 19 2018 |
Sign Up for Keep UT System Active (PDF [Portable Document Format File] , 479KB) |
| March 12 2018 |
Last Week to Apply for Naturally Slim (PDF [Portable Document Format File] , 568KB) |
| February 26 2018 |
Practice Mindfulness (PDF [Portable Document Format File] , 401KB) |
| February 19 2018 |
Simple Seven (PDF [Portable Document Format File] , 407KB) |
| February 12 2018 |
Love Your Heart (PDF [Portable Document Format File] , 400KB) |
| February 5 2018 |
Join the UT System Heart Walk (PDF [Portable Document Format File] , 587KB) |
| January 22 2018 |
Treating a Sore Throat (PDF [Portable Document Format File] , 389KB) |
| January 15 2018 |
Beat the Winter Blues (PDF [Portable Document Format File] , 387KB) |
| January 8 2018 |
SMART Resolutions (PDF [Portable Document Format File] , 491KB) |
2017 |
26 Dates |
| December 18 2017 |
Prevent Holiday Weight Gain (PDF [Portable Document Format File] , 414KB) |
| December 11 2017 |
Choosing Safe Toys and Gifts (PDF [Portable Document Format File] , 475KB) |
| December 4 2017 |
Minimize Holiday Stress (PDF [Portable Document Format File] , 524KB) |
| October 23 2017 |
Catch Your Zzzz (PDF [Portable Document Format File] , 448KB) |
| October 16 2017 |
Drink Your Water (PDF [Portable Document Format File] , 356KB) |
| September 11 2017 |
Reduce Your Stress (PDF [Portable Document Format File] , 474KB) |
| August 7 2017 |
Keep Your Heart Healthy (PDF [Portable Document Format File] , 534KB) |
| July 24 2017 |
Have a Summery Salad (PDF [Portable Document Format File] , 502KB) |
| June 26 2017 |
Stay Healthy on Summer Vacation (PDF [Portable Document Format File] , 466KB) |
| June 19 2017 |
Mens Health Month (PDF [Portable Document Format File] , 519KB) |
| June 5 2017 |
Stay Hydrated (PDF [Portable Document Format File] , 397KB) |
| May 22 2017 |
Daily Meditation (PDF [Portable Document Format File] , 473KB) |
| May 8 2017 |
Reduce Your Stress (PDF [Portable Document Format File] , 555KB) |
| April 24 2017 |
Add Extra Movement into Your Workday (PDF [Portable Document Format File] , 481KB) |
| April 17 2017 |
Exercise for Brain Health (PDF [Portable Document Format File] , 404KB) |
| April 10 2017 |
How To Spring Into Motion (PDF [Portable Document Format File] , 412KB) |
| April 3 2017 |
Spring Into Motion - Start Logging Your Activity (PDF [Portable Document Format File] , 515KB) |
| March 27 2017 |
Spring Into Motion - UT System Activity Challenge (PDF [Portable Document Format File] , 378KB) |
| March 20 2017 |
Sign Up Now for Summer Camps (PDF [Portable Document Format File] , 627KB) |
| March 13 2017 |
Eat Green (PDF [Portable Document Format File] , 468KB) |
| March 6 2017 |
Apply for Naturally Slim (PDF [Portable Document Format File] , 482KB) |
| February 27 2017 |
Practice Mindfulness (PDF [Portable Document Format File] , 401KB) |
| February 20 2017 |
Love Your Heart - Lifes Simple 7 (PDF [Portable Document Format File] , 407KB) |
| February 13 2017 |
Love Your Heart (PDF [Portable Document Format File] , 400KB) |
| February 6 2017 |
Join the Heart Walk (PDF [Portable Document Format File] , 394KB) |
| January 9 2017 |
SMART Resolutions (PDF [Portable Document Format File] , 488KB) |
2016 |
35 Dates |
| December 12 2016 |
Choosing Safe Toys and Gifts (PDF [Portable Document Format File] , 475KB) |
| December 5 2016 |
Minimize Holiday Stress (PDF [Portable Document Format File] , 524KB) |
| November 14 2016 |
Helping a Smoker Quit (PDF [Portable Document Format File] , 503KB) |
| October 24 2016 |
Find a Workout Buddy (PDF [Portable Document Format File] , 547KB) |
| October 17 2016 |
Keep Logging Your Activity (PDF [Portable Document Format File] , 619KB) |
| October 10 2016 |
Last Day to Join Walktober (PDF [Portable Document Format File] , 649KB) |
| October 3 2016 |
Welcome to Walktober (PDF [Portable Document Format File] , 448KB) |
| September 12 2016 |
Schedule Your Annual Checkup (PDF [Portable Document Format File] , 479KB) |
| August 29 2016 |
Living with Food Allergies (PDF [Portable Document Format File] , 494KB) |
| August 22 2016 |
Reduce Your Stress (PDF [Portable Document Format File] , 481KB) |
| August 15 2016 |
Back to School (PDF [Portable Document Format File] , 463KB) |
| August 8 2016 |
Use Life Jackets (PDF [Portable Document Format File] , 402KB) |
| July 18 2016 |
Buy Fresh Foods (PDF [Portable Document Format File] , 387KB) |
| July 11 2016 |
Have a Summery Salad (PDF [Portable Document Format File] , 401KB) |
| June 20 2016 |
Swimming Safely in Nature (PDF [Portable Document Format File] , 484KB) |
| June 13 2016 |
Mens Health Week (PDF [Portable Document Format File] , 407KB) |
| June 6 2016 |
Stay Healthier on Summer Vacation (PDF [Portable Document Format File] , 378KB) |
| May 23 2016 |
Stay Hydrated (PDF [Portable Document Format File] , 439KB) |
| May 16 2016 |
Protect Your Vision (PDF [Portable Document Format File] , 506KB) |
| May 9 2016 |
National Women Health Week (PDF [Portable Document Format File] , 385KB) |
| May 2 2016 |
Grow Your Own Herb Garden (PDF [Portable Document Format File] , 346KB) |
| April 25 2016 |
Exercise for Brain Health (PDF [Portable Document Format File] , 321KB) |
| April 18 2016 |
Reduce Your Stress (PDF [Portable Document Format File] , 309KB) |
| April 11 2016 |
Sign Up for Summer Camps (PDF [Portable Document Format File] , 490KB) |
| April 4 2016 |
Strong and Healthy Bones (PDF [Portable Document Format File] , 409KB) |
| March 28 2016 |
Prevent Poisonings (PDF [Portable Document Format File] , 403KB) |
| March 21 2016 |
Sleep On It (PDF [Portable Document Format File] , 325KB) |
| March 14 2016 |
Eat Green (PDF [Portable Document Format File] , 413KB) |
| February 29 2016 |
Eat More Fruits and Vegetables (PDF [Portable Document Format File] , 374KB) |
| February 22 2016 |
Prevent Gum Disease (PDF [Portable Document Format File] , 320KB) |
| February 15 2016 |
Practice Mindfulness (PDF [Portable Document Format File] , 302KB) |
| February 8 2016 |
Love Your Heart (PDF [Portable Document Format File] , 343KB) |
| January 11 2016 |
Beans and Greens (PDF [Portable Document Format File] , 1.15MB) |
| January 9 2016 |
Healthy Eating for a Healthy Weight (PDF [Portable Document Format File] , 454KB) |
| January 4 2016 |
SMART Resolutions (PDF [Portable Document Format File] , 1.11MB) |
2015 |
25 Dates |
| December 21 2015 |
Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 1.11MB) |
| December 14 2015 |
Choosing Safe Toys and Gifts (PDF [Portable Document Format File] , 1.11MB) |
| December 7 2015 |
Wash Your Hands (PDF [Portable Document Format File] , 333KB) |
| November 30 2015 |
Eat Sweet Potatoes (PDF [Portable Document Format File] , 1.16MB) |
| November 23 2015 |
Smoke Alarm Safety (PDF [Portable Document Format File] , 1.11MB) |
| November 16 2015 |
Helping a Smoker Quit (PDF [Portable Document Format File] , 1.16MB) |
| November 9 2015 |
Color Your Plate (PDF [Portable Document Format File] , 1.12MB) |
| November 2 2015 |
Diabetes Awareness Month (PDF [Portable Document Format File] , 1.16MB) |
| October 26 2015 |
Have a Piece of Chocolate (PDF [Portable Document Format File] , 1.15MB) |
| October 19 2015 |
Bone and Joint Health (PDF [Portable Document Format File] , 1.11MB) |
| October 5 2015 |
Make Healthy Choices Together (PDF [Portable Document Format File] , 1.16MB) |
| September 28 2015 |
Start with a Healthy Breakfast (PDF [Portable Document Format File] , 1.11MB) |
| September 21 2015 |
Keep Your Heart Healthy (PDF [Portable Document Format File] , 1.12MB) |
| September 8 2015 |
Schedule Your Preventive Exam (PDF [Portable Document Format File] , 427KB) |
| August 17 2015 |
Keep Your Kidneys Healthy (PDF [Portable Document Format File] , 1.16MB) |
| June 29 2015 |
Use Medications as Directed (PDF [Portable Document Format File] , 402KB) |
| June 15 2015 |
Dizziness (PDF [Portable Document Format File] , 412KB) |
| June 1 2015 |
Stay Hydrated (PDF [Portable Document Format File] , 340KB) |
| May 18 2015 |
Protect Your Eyes (PDF [Portable Document Format File] , 1.12MB) |
| April 6 2015 |
Start Logging Your Activity (PDF [Portable Document Format File] , 1.11MB) |
| February 9 2015 |
Love Your Heart (PDF [Portable Document Format File] , 263KB) |
| February 5 2015 |
Know Your Numbers (PDF [Portable Document Format File] , 228KB) |
| February 4 2015 |
Symptoms of HA and Stroke (PDF [Portable Document Format File] , 270KB) |
| February 3 2015 |
Risk Factors You Can Change (PDF [Portable Document Format File] , 156KB) |
| January 2 2015 |
Where the Fat Goes (PDF [Portable Document Format File] , 184KB) |
2014 |
28 Dates |
| August 4 2014 |
Loss of a Loved One (PDF [Portable Document Format File] , 390KB) |
| July 28 2014 |
Parenting a Teen (PDF [Portable Document Format File] , 337KB) |
| July 23 2014 |
Managing Anxiety (PDF [Portable Document Format File] , 353KB) |
| July 14 2014 |
The Buzz on Coffee (PDF [Portable Document Format File] , 362KB) |
| July 7 2014 |
Living with Food Allergies (PDF [Portable Document Format File] , 420KB) |
| June 30 2014 |
Steer Clear of Reflux (PDF [Portable Document Format File] , 286KB) |
| June 23 2014 |
Dehydration (PDF [Portable Document Format File] , 330KB) |
| June 16 2014 |
Music Makes a Difference (PDF [Portable Document Format File] , 381KB) |
| June 9 2014 |
Weight Control and Your Surroundings (PDF [Portable Document Format File] , 440KB) |
| June 2 2014 |
Stay Healthy at the Pool (PDF [Portable Document Format File] , 458KB) |
| May 19 2014 |
Stay Active If You Have Arthritis (PDF [Portable Document Format File] , 352KB) |
| May 5 2014 |
Tell Your Doctor When You Get Dizzy (PDF [Portable Document Format File] , 282KB) |
| April 28 2014 |
Use Medications as Directed (PDF [Portable Document Format File] , 336KB) |
| April 21 2014 |
Pedometers (PDF [Portable Document Format File] , 363KB) |
| April 14 2014 |
Move for Your Health (PDF [Portable Document Format File] , 456KB) |
| April 7 2014 |
Protect Your Vision (PDF [Portable Document Format File] , 304KB) |
| March 31 2014 |
Strong and Healthy Bones (PDF [Portable Document Format File] , 378KB) |
| March 24 2014 |
Vegetarian Diets (PDF [Portable Document Format File] , 346KB) |
| March 17 2014 |
Cut Back on Salt (PDF [Portable Document Format File] , 332KB) |
| March 3 2014 |
Counting Carbs (PDF [Portable Document Format File] , 463KB) |
| February 24 2014 |
Mind Your Mouth (PDF [Portable Document Format File] , 280KB) |
| February 17 2014 |
Be Mindful (PDF [Portable Document Format File] , 323KB) |
| February 10 2014 |
Chocolate and Health (PDF [Portable Document Format File] , 414KB) |
| February 3 2014 |
Sooth a Sore Throat (PDF [Portable Document Format File] , 120KB) |
| January 27 2014 |
Lift Your Mood (PDF [Portable Document Format File] , 143KB) |
| January 21 2014 |
Help Kids Form Healthy Habits (PDF [Portable Document Format File] , 364KB) |
| January 13 2014 |
Sleep on It (PDF [Portable Document Format File] , 365KB) |
| January 6 2014 |
SMART Resolutions (PDF [Portable Document Format File] , 488KB) |
2013 |
3 Dates |
| December 20 2013 |
Holiday Health and Safety (PDF [Portable Document Format File] , 438KB) |
| November 11 2013 |
Maintain No Gain (PDF [Portable Document Format File] , 692KB) |
| June 1 2013 |
Complete Your Health Assessment (PDF [Portable Document Format File] , 102KB) |
| June 1 2013 |
Developing Child Self Esteem (PDF [Portable Document Format File] , 47KB) |
2012 |
17 Dates |
| April 23 2012 |
Tips for Exercise Success (PDF [Portable Document Format File] , 111KB) |
| April 16 2012 |
Physical Activity Does Not Have to be Strenuous (PDF [Portable Document Format File] , 113KB) |
| April 9 2012 |
Walking Can Help Protect Against Obesity (PDF [Portable Document Format File] , 138KB) |
| April 2 2012 |
Eating Healthy and Exercising Regularly (PDF [Portable Document Format File] , 137KB) |
| March 26 2012 |
Bicycle Safety (PDF [Portable Document Format File] , 90KB) |
| March 19 2012 |
Diagnosing Depression (PDF [Portable Document Format File] , 89KB) |
| March 12 2012 |
Simple Ways to Lower Your Allergies (PDF [Portable Document Format File] , 40KB) |
| March 5 2012 |
Sleep Hygiene Guidelines (PDF [Portable Document Format File] , 18KB) |
| February 27 2012 |
Long Term Effects of Stress on the Body (PDF [Portable Document Format File] , 30KB) |
| February 20 2012 |
What Safe and Effective Weight Loss Programs Should Do (PDF [Portable Document Format File] , 82KB) |
| February 13 2012 |
Your Jean Size and Heart Health (PDF [Portable Document Format File] , 38KB) |
| February 6 2012 |
Home Safety Checklist for an Aging Loved One (PDF [Portable Document Format File] , 52KB) |
| January 30 2012 |
High Blood Pressure Increases (PDF [Portable Document Format File] , 38KB) |
| January 23 2012 |
High Blood Pressure and Cholesterol (PDF [Portable Document Format File] , 33KB) |
| January 16 2012 |
Cooking with Children (PDF [Portable Document Format File] , 51KB) |
| January 9 2012 |
New Years Resolutions You Can Really Keep (PDF [Portable Document Format File] , 32KB) |
| January 3 2012 |
Free Programs to Keep You Healthy (PDF [Portable Document Format File] , 23KB) |
2011 |
50 Dates |
| December 19 2011 |
Twelve Health and Safety Tips for the Holidays (PDF [Portable Document Format File] , 52KB) |
| December 11 2011 |
Top 10 Tips for Reducing Holiday Stress (PDF [Portable Document Format File] , 23KB) |
| November 28 2011 |
Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 44KB) |
| November 21 2011 |
Have a Healthy Thanksgiving (PDF [Portable Document Format File] , 65KB) |
| November 14 2011 |
What to Expect When You Quit Smoking (PDF [Portable Document Format File] , 43KB) |
| November 7 2011 |
Diabetes and High Blood Pressure (PDF [Portable Document Format File] , 37KB) |
| October 31 2011 |
ADHD in Adults (PDF [Portable Document Format File] , 19KB) |
| October 24 2011 |
Americans Consume Too Much Sodium (PDF [Portable Document Format File] , 150KB) |
| October 17 2011 |
Cholesterol Screening (PDF [Portable Document Format File] , 30KB) |
| October 10 2011 |
Snacks and Dashboard Dining (PDF [Portable Document Format File] , 40KB) |
| October 2 2011 |
Life is a Roller Coaster (PDF [Portable Document Format File] , 38KB) |
| September 26 2011 |
Help Your Child Pick an Appropriate Costume (PDF [Portable Document Format File] , 98KB) |
| September 19 2011 |
Be Food Safe (PDF [Portable Document Format File] , 54KB) |
| September 12 2011 |
Fruit and Vegetable Nutrition (PDF [Portable Document Format File] , 37KB) |
| September 5 2011 |
Protection from Sun Exposure (PDF [Portable Document Format File] , 39KB) |
| August 29 2011 |
Extreme Heat (PDF [Portable Document Format File] , 36KB) |
| August 22 2011 |
Five Minutes for Health (PDF [Portable Document Format File] , 49KB) |
| August 15 2011 |
Workplace Obesity Prevention Program (PDF [Portable Document Format File] , 42KB) |
| August 8 2011 |
How Much Water to Drink (PDF [Portable Document Format File] , 62KB) |
| August 1 2011 |
Improve Your Health (PDF [Portable Document Format File] , 39KB) |
| July 25 2011 |
What Causes High Cholesterol (PDF [Portable Document Format File] , 56KB) |
| July 18 2011 |
Ideas for Creating a Positive Mealtime Atmosphere (PDF [Portable Document Format File] , 121KB) |
| July 11 2011 |
Help Build Child Self Esteem (PDF [Portable Document Format File] , 61KB) |
| July 4 2011 |
Common Myths About Sun Effects (PDF [Portable Document Format File] , 29KB) |
| June 27 2011 |
Common Signs of Sleep Apnea (PDF [Portable Document Format File] , 82KB) |
| June 20 2011 |
USDA Introduces My Plate (PDF [Portable Document Format File] , 67KB) |
| June 13 2011 |
Summer Exercise Tips (PDF [Portable Document Format File] , 36KB) |
| June 6 2011 |
Mens Cancer Checkup (PDF [Portable Document Format File] , 41KB) |
| May 30 2011 |
Reducing Sodium in Your Diet (PDF [Portable Document Format File] , 34KB) |
| May 23 2011 |
How to Monitor Your Diabetes (PDF [Portable Document Format File] , 31KB) |
| May 16 2011 |
Best Summer Day Camp (PDF [Portable Document Format File] , 140KB) |
| May 16 2011 |
National Bike to Work Week (PDF [Portable Document Format File] , 98KB) |
| May 16 2011 |
National Health and Fitness Month (PDF [Portable Document Format File] , 43KB) |
| May 9 2011 |
How to Avoid Stress (PDF [Portable Document Format File] , 38KB) |
| May 2 2011 |
Ways to Reduce Stress (PDF [Portable Document Format File] , 28KB) |
| April 25 2011 |
Add More Fruits and Vegetables (PDF [Portable Document Format File] , 137KB) |
| April 18 2011 |
Fruits and Veggies (PDF [Portable Document Format File] , 54KB) |
| April 11 2011 |
Eating Organic (PDF [Portable Document Format File] , 59KB) |
| April 4 2011 |
Eating Seasonal Produce (PDF [Portable Document Format File] , 38KB) |
| March 28 2011 |
Avoid the Most Common Allergens (PDF [Portable Document Format File] , 32KB) |
| March 14 2011 |
Steps to Prevent Type 2 Diabetes (PDF [Portable Document Format File] , 21KB) |
| March 12 2011 |
Improve Your Chances of Staying Cancer Free (PDF [Portable Document Format File] , 31KB) |
| March 7 2011 |
Routine Colon Exam (PDF [Portable Document Format File] , 20KB) |
| February 28 2011 |
The Best Defense Against Diabetes (PDF [Portable Document Format File] , 29KB) |
| February 21 2011 |
Osteoarthritis Symptoms and What to Do (PDF [Portable Document Format File] , 41KB) |
| February 14 2011 |
Heart Attack Symptoms in Women (PDF [Portable Document Format File] , 25KB) |
| February 7 2011 |
Home Safety Checklist (PDF [Portable Document Format File] , 52KB) |
| January 31 2011 |
Incorporate Exercise into Your Life (PDF [Portable Document Format File] , 19KB) |
| January 24 2011 |
Glaucoma (PDF [Portable Document Format File] , 50KB) |
| January 17 2011 |
Risk Factors for Memory Loss (PDF [Portable Document Format File] , 45KB) |
| January 10 2011 |
Lower the Risk of Colds to Your Preschooler (PDF [Portable Document Format File] , 64KB) |
| January 3 2011 |
When to Visit Urgent Care or the Emergency Room (PDF [Portable Document Format File] , 59KB) |
2010 |
45 Dates |
| December 20 2010 |
More Tips to Prevent Holiday Weight Gain (PDF [Portable Document Format File] , 43KB) |
| December 13 2010 |
Improve Your Health (PDF [Portable Document Format File] , 60KB) |
| December 6 2010 |
Reducing Holiday Stress (PDF [Portable Document Format File] , 62KB) |
| November 29 2010 |
Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 87KB) |
| November 22 2010 |
Food Safety Tips for Your Thanksgiving Meal (PDF [Portable Document Format File] , 38KB) |
| November 15 2010 |
What to Expect When You Quit Smoking (PDF [Portable Document Format File] , 36KB) |
| November 8 2010 |
Symptoms of Type 2 Diabetes (PDF [Portable Document Format File] , 23KB) |
| November 1 2010 |
Help a Smoker Try to Quit (PDF [Portable Document Format File] , 28KB) |
| October 25 2010 |
Halloween Safety Tips (PDF [Portable Document Format File] , 92KB) |
| October 18 2010 |
Cancer Prevention Equals Being Proactive (PDF [Portable Document Format File] , 35KB) |
| October 11 2010 |
Tips for Exercise Success (PDF [Portable Document Format File] , 42KB) |
| October 4 2010 |
Can You Walk 210 Miles (PDF [Portable Document Format File] , 27KB) |
| September 27 2010 |
Symptoms of Diabetes (PDF [Portable Document Format File] , 33KB) |
| September 20 2010 |
UT System Physical Activity Challenge (PDF [Portable Document Format File] , 27KB) |
| September 13 2010 |
Walking and Obesity (PDF [Portable Document Format File] , 33KB) |
| September 6 2010 |
Cholesterol Screening Healthy Range (PDF [Portable Document Format File] , 28KB) |
| August 30 2010 |
Improve Your Health (PDF [Portable Document Format File] , 39KB) |
| August 23 2010 |
How Much Water to Drink (PDF [Portable Document Format File] , 62KB) |
| August 16 2010 |
Checklist for Helping with Homework (PDF [Portable Document Format File] , 39KB) |
| August 9 2010 |
Ideas for Creating a Positive Mealtime Atmosphere (PDF [Portable Document Format File] , 121KB) |
| August 2 2010 |
Tips on How to Improve Your Health (PDF [Portable Document Format File] , 32KB) |
| July 26 2010 |
Tips to Help Build the Self Esteem of Your Child (PDF [Portable Document Format File] , 61KB) |
| July 19 2010 |
Common Myths About the Effects of the Sun (PDF [Portable Document Format File] , 35KB) |
| July 12 2010 |
Camping Health and Safety (PDF [Portable Document Format File] , 48KB) |
| July 5 2010 |
Health Risk Assessment (PDF [Portable Document Format File] , 23KB) |
| June 28 2010 |
Sleep Apnea (PDF [Portable Document Format File] , 41KB) |
| June 21 2010 |
Good Eating (PDF [Portable Document Format File] , 23KB) |
| May 24 2010 |
Reducing Sodium in Your Diet (PDF [Portable Document Format File] , 58KB) |
| May 17 2010 |
Control Your Stress (PDF [Portable Document Format File] , 46KB) |
| May 10 2010 |
Strengthening the Marital Bond (PDF [Portable Document Format File] , 31KB) |
| May 3 2010 |
Advantages of Walking (PDF [Portable Document Format File] , 33KB) |
| April 26 2010 |
Workplace Depression (PDF [Portable Document Format File] , 89KB) |
| April 19 2010 |
Healthy Snacks to Calm Your Cravings (PDF [Portable Document Format File] , 42KB) |
| April 12 2010 |
Shopping List for Low Fat Foods (PDF [Portable Document Format File] , 58KB) |
| April 5 2010 |
Children and Bicycle Safety (PDF [Portable Document Format File] , 42KB) |
| March 29 2010 |
Serving Sizes (PDF [Portable Document Format File] , 68KB) |
| March 22 2010 |
Add Activity to Family Life (PDF [Portable Document Format File] , 37KB) |
| March 15 2010 |
Simple Ways to Lower Your Allergies (PDF [Portable Document Format File] , 36KB) |
| March 8 2010 |
Stress Relief for Parents (PDF [Portable Document Format File] , 73KB) |
| March 1 2010 |
Long Term Effects of Stress (PDF [Portable Document Format File] , 28KB) |
| February 22 2010 |
Safe and Effective Weight Loss Program Tips (PDF [Portable Document Format File] , 80KB) |
| February 15 2010 |
Understanding Food Labels (PDF [Portable Document Format File] , 29KB) |
| February 8 2010 |
Risks of Being Overweight or Obese (PDF [Portable Document Format File] , 48KB) |
| February 1 2010 |
Six Tips to Control Stress (PDF [Portable Document Format File] , 70KB) |
| January 25 2010 |
Causes of High Cholesterol (PDF [Portable Document Format File] , 56KB) |
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