Smor · gas · bord

 

 

 

2021 4 Dates
February 17 2021 Livongo Webinar (PDF [Portable Document Format File] , 217KB)
February 5 2021 Heart Walk (PDF [Portable Document Format File] , 2.06MB)
January 11 2021 Naturally Slim (PDF [Portable Document Format File] , 1.86MB)
January 4 2021 Coast To Coast (PDF [Portable Document Format File] , 1.14MB)
2020 18 Dates
December 11 2020 UTSW Mobile Mammography (PDF [Portable Document Format File] , 637KB)
November 18 2020 Deer Oaks EAP Holiday (PDF [Portable Document Format File] , 1.29MB)
November 17 2020 Airrosti Webinar & Virtual Injury Assessments (PDF [Portable Document Format File] , 368KB)
November 4 2020 Livongo Wellness Webinar (PDF [Portable Document Format File] , 115KB)
November 4 2020 Omada Wellness Webinar (PDF [Portable Document Format File] , 105KB)
October 29 2020 Hinge Health Wellness Webinar (PDF [Portable Document Format File] , 255KB)
October 29 2020 MDLIVE Wellness Webinar (PDF [Portable Document Format File] , 550KB)
October 5 2020 Free Flu Shots (PDF [Portable Document Format File] , 1.04MB)
October 1 2020 Financial Wellness (PDF [Portable Document Format File] , 3.26MB)
October 1 2020 October EAP Newsletter (PDF [Portable Document Format File] , 383KB)
October 1 2020 October EAP Webinars (PDF [Portable Document Format File] , 383KB)
September 21 2020 Walktober (PDF [Portable Document Format File] , 3.26MB)
September 11 2020 UTSW Mobile Mammography (PDF [Portable Document Format File] , 637KB)
August 31 2020 Naturally Slim Fall 2020 (PDF [Portable Document Format File] , 2.20MB)
August 7 2020 BCBSTX Fitness Program (PDF [Portable Document Format File] , 1.43MB)
July 20 2020 Virtual Benefits Wellness Fair (PDF [Portable Document Format File] , 771KB)
July 20 2020 Virtual Benefits Wellness Fair Interactive Map (PDF [Portable Document Format File] , 1.39MB)
June 8 2020 Naturally Slim (PDF [Portable Document Format File] , 261KB)
May 28 2020 Livongo Wellness Webinar (PDF [Portable Document Format File] , 184KB)
May 28 2020 MDLIVE Wellness Webinar (PDF [Portable Document Format File] , 141KB)
May 28 2020 Omada Wellness Webinar (PDF [Portable Document Format File] , 145KB)
May 27 2020 Hinge Health Wellness Webinar (PDF [Portable Document Format File] , 176KB)
April 20 2020 Work of Art (PDF [Portable Document Format File] , 255KB)
February 21 2020 Cardiovascular Screenings (PDF [Portable Document Format File] , 193KB)
February 7 2020 Heart Walk (PDF [Portable Document Format File] , 347KB)
2019 24 Dates
December 18 2019 Naturally Slim (PDF [Portable Document Format File] , 330KB)
December 17 2019 Right This Weigh (PDF [Portable Document Format File] , 843KB)
December 6 2019 UTSW Mobile Mammography (PDF [Portable Document Format File] , 604KB)
November 20 2019 Live Healthy Omada Livongo (PDF [Portable Document Format File] , 1.35MB)
November 19 2019 Great American SmokeOut (PDF [Portable Document Format File] , 444KB)
October 11 2019 Stay Healthy MDLIVE Hinge Health (PDF [Portable Document Format File] , 295KB)
October 8 2019 LIVE Financial Webinars (PDF [Portable Document Format File] , 128KB)
September 30 2019 LIVE Lunch Learn Financial Webinars (PDF [Portable Document Format File] , 441KB)
September 16 2019 Keep UT System Active (PDF [Portable Document Format File] , 710KB)
September 3 2019 Naturally Slim Fall (PDF [Portable Document Format File] , 497KB)
August 28 2019 Heart Walk (PDF [Portable Document Format File] , 2.41MB)
August 14 2019 UTSW Mobile Mammography (PDF [Portable Document Format File] , 735KB)
June 10 2019 Naturally Slim Summer (PDF [Portable Document Format File] , 442KB)
June 7 2019 UTSW Mobile Mammography (PDF [Portable Document Format File] , 574KB)
May 28 2019 Financial Webinar (PDF [Portable Document Format File] , 104KB)
May 16 2019 Stay Fit with Summer Foods (PDF [Portable Document Format File] , 993KB)
April 4 2019 Teaching Kitchen Super Foods (PDF [Portable Document Format File] , 1.55MB)
March 18 2019 Spring Into Motion (PDF [Portable Document Format File] , 143KB)
March 12 2019 UTDallas Health Fair (PDF [Portable Document Format File] , 84KB)
March 8 2019 UTSW Mobile Mammography (PDF [Portable Document Format File] , 598KB)
March 4 2019 Naturally Slim (PDF [Portable Document Format File] , 415KB)
February 21 2019 Lifes Simple 7 (PDF [Portable Document Format File] , 590KB)
February 8 2019 Heart Walk (PDF [Portable Document Format File] , 97KB)
January 2 2019 Right This Weigh (PDF [Portable Document Format File] , 4.70MB)
2018 26 Dates
November 15 2018 Great American SmokeOut (PDF [Portable Document Format File] , 1.49MB)
September 17 2018 Fall Wellness Challenge Yo Ho Ho (PDF [Portable Document Format File] , 9.12MB)
September 8 2018 Dallas Heart Walk (PDF [Portable Document Format File] , 19.91MB)
August 10 2018 Building Lives Without Violence (PDF [Portable Document Format File] , 806KB)
July 23 2018 Benefits and Wellness Fair (PDF [Portable Document Format File] , 311KB)
June 23 2018 Chequeo Preventivo de Salud (PDF [Portable Document Format File] , 333KB)
June 23 2018 Preventative Health Check (PDF [Portable Document Format File] , 750KB)
June 20 2018 Blood Drive (PDF [Portable Document Format File] , 5.18MB)
June 8 2018 Mammograms on Campus (PDF [Portable Document Format File] , 585KB)
May 22 2018 Tips to Lower Your Tax Bill Now and Later (PDF [Portable Document Format File] , 211KB)
May 18 2018 Depression Lunch and Learn (PDF [Portable Document Format File] , 878KB)
May 15 2018 Skin Cancer (PDF [Portable Document Format File] , 1.38MB)
April 20 2018 Relaxation and Stress Reduction (PDF [Portable Document Format File] , 118KB)
April 16 2018 Yoga and Tai Chi (PDF [Portable Document Format File] , 2.45MB)
April 1 2018 Financial Webinars (PDF [Portable Document Format File] , 186KB)
March 22 2018 Social Security (PDF [Portable Document Format File] , 259KB)
March 21 2018 Kick Butts Day (PDF [Portable Document Format File] , 11.26MB)
March 19 2018 Keep UT System Active (PDF [Portable Document Format File] , 1.45MB)
March 9 2018 Mammograms on Campus (PDF [Portable Document Format File] , 575KB)
March 9 2018 Stay Active (PDF [Portable Document Format File] , 1.99MB)
March 5 2018 UT Dallas Health Fair (PDF [Portable Document Format File] , 11.31MB)
March 1 2018 Financial Webinars (PDF [Portable Document Format File] , 857KB)
March 1 2018 Naturally Slim (PDF [Portable Document Format File] , 428KB)
February 19 2018 Estate Planning (PDF [Portable Document Format File] , 786KB)
February 9 2018 Hypertension (PDF [Portable Document Format File] , 143KB)
February 9 2018 UT System Heart Walk (PDF [Portable Document Format File] , 2.25MB)
January 31 2018 Midday Yoga (PDF [Portable Document Format File] , 4.01MB)
January 25 2018 Build a Better You (PDF [Portable Document Format File] , 850KB)
January 17 2018 Healthy Kidneys (PDF [Portable Document Format File] , 750KB)
January 3 2018 Right This Weigh (PDF [Portable Document Format File] , 840KB)
2017 39 Dates
December 4 2017 Healthy Holiday Eating (PDF [Portable Document Format File] , 2.87MB)
November 28 2017 Mammograms on Campus (PDF [Portable Document Format File] , 227KB)
November 16 2017 Great American Smoke Out (PDF [Portable Document Format File] , 4.03MB)
November 8 2017 Blood Drive (PDF [Portable Document Format File] , 4.92MB)
October 30 2017 Employee Flu Shots (PDF [Portable Document Format File] , 464KB)
October 16 2017 National Retirement Security Week (PDF [Portable Document Format File] , 270KB)
October 4 2017 Freedom from Smoking (PDF [Portable Document Format File] , 6.21MB)
October 4 2017 Quit Smoking (PDF [Portable Document Format File] , 4.49MB)
September 25 2017 Health Trails (PDF [Portable Document Format File] , 1.48MB)
August 25 2017 Brain Health (PDF [Portable Document Format File] , 345KB)
August 4 2017 Mammograms on Campus (PDF [Portable Document Format File] , 221KB)
July 27 2017 Wellness Ambassadors (PDF [Portable Document Format File] , 625KB)
July 17 2017 Benefits and Wellness Fair (PDF [Portable Document Format File] , 560KB)
July 17 2017 Benefits and Wellness Fair Floor Map (PDF [Portable Document Format File] , 67KB)
July 17 2017 Complimentary Checkups (PDF [Portable Document Format File] , 644KB)
July 17 2017 Complimentary Injury Assessments (PDF [Portable Document Format File] , 287KB)
June 29 2017 Blood Drive (PDF [Portable Document Format File] , 1.75MB)
June 27 2017 Mindfulness Moments Movement Methods (PDF [Portable Document Format File] , 212KB)
June 22 2017 Brain Health (PDF [Portable Document Format File] , 341KB)
June 12 2017 How to Claim Social Security (PDF [Portable Document Format File] , 48KB)
June 1 2017 Mammograms on Campus (PDF [Portable Document Format File] , 413KB)
May 31 2017 Brain Health (PDF [Portable Document Format File] , 169KB)
May 25 2017 What Are You Hungry For (PDF [Portable Document Format File] , 1.70MB)
May 25 2017 What Are You Hungry For Handout (PDF [Portable Document Format File] , 116KB)
May 19 2017 International Travel Wellness (PDF [Portable Document Format File] , 142KB)
April 18 2017 Freedom from Smoking (PDF [Portable Document Format File] , 6.21MB)
April 18 2017 Quit Smoking (PDF [Portable Document Format File] , 4.55MB)
April 13 2017 Emotional Intelligence (PDF [Portable Document Format File] , 90KB)
April 6 2017 Complimentary Injury Assessments (PDF [Portable Document Format File] , 334KB)
April 6 2017 Spring Into Fitness (PDF [Portable Document Format File] , 3.94MB)
March 31 2017 Kung Fu Kardio (PDF [Portable Document Format File] , 6.78MB)
March 29 2017 Prepare to Be Tobacco-Free (PDF [Portable Document Format File] , 6.21MB)
March 7 2017 Health on the Move (PDF [Portable Document Format File] , 3.39MB)
March 6 2017 Spice Up Your Meals (PDF [Portable Document Format File] , 9.42MB)
March 6 2017 Spice Up Your Meals Handout (PDF [Portable Document Format File] , 232KB)
March 3 2017 Mammograms on Campus (PDF [Portable Document Format File] , 419KB)
March 2 2017 Naturally Slim Lunch and Learn (PDF [Portable Document Format File] , 334KB)
March 1 2017 Love Hamburgers While Losing Love Handles (PDF [Portable Document Format File] , 895KB)
February 28 2017 Retirement Expressway (PDF [Portable Document Format File] , 834KB)
February 15 2017 Heart to Heart (PDF [Portable Document Format File] , 225KB)
February 10 2017 UT System Heart Walk (PDF [Portable Document Format File] , 11.94MB)
January 26 2017 Learning Relaxing Techniques for Coping with Stress (PDF [Portable Document Format File] , 60KB)
January 26 2017 Relaxation and Stress Reduction (PDF [Portable Document Format File] , 5.51MB)
January 23 2017 10 Week Wellness Challenge (PDF [Portable Document Format File] , 2.27MB)
January 21 2017 Rec Sports Fitness Instructor Training (PDF [Portable Document Format File] , 406KB)
January 20 2017 New Year New Healthier You (PDF [Portable Document Format File] , 11.36MB)
January 11 2017 Resolution Revolution (PDF [Portable Document Format File] , 1.91MB)
January 3 2017 Group X Class Schedule (PDF [Portable Document Format File] , 2.23MB)
2016 43 Dates
December 15 2016 Trim the Tree Trim the Fat (PDF [Portable Document Format File] , 9.58MB)
November 28 2016 10K a Day (PDF [Portable Document Format File] , 5.76MB)
November 17 2016 Great American Smokeout (PDF [Portable Document Format File] , 2.13MB)
October 13 2016 Bootcamp for Breast Cancer (PDF [Portable Document Format File] , 5.13MB)
September 8 2016 Get a Flu Shot (PDF [Portable Document Format File] , 209KB)
September 7 2016 Walktober (PDF [Portable Document Format File] , 1.21MB)
August 17 2016 Back Pain Prevention Workshop (PDF [Portable Document Format File] , 225KB)
August 1 2016 Preparing Your Savings for Retirement (PDF [Portable Document Format File] , 194KB)
July 18 2016 Benefits and Wellness Fair (PDF [Portable Document Format File] , 430KB)
July 18 2016 Free Musculoskeletal Evaluation (PDF [Portable Document Format File] , 286KB)
July 14 2016 Naturally Slim (PDF [Portable Document Format File] , 214KB)
July 13 2016 Hit Plus Core Exercise Class (PDF [Portable Document Format File] , 4.55MB)
June 16 2016 Sunrise Yoga (PDF [Portable Document Format File] , 7.38MB)
June 6 2016 Mindfulness and Yoga (PDF [Portable Document Format File] , 7.56MB)
June 1 2016 Retirement Express (PDF [Portable Document Format File] , 111KB)
May 26 2016 Tech Neck (PDF [Portable Document Format File] , 384KB)
May 25 2016 Nourishing the Heart (PDF [Portable Document Format File] , 2.11MB)
May 23 2016 National Heat Safety Awareness Day (PDF [Portable Document Format File] , 82KB)
May 21 2016 Free Skin Cancer Screening (PDF [Portable Document Format File] , 820KB)
May 17 2016 Mammograms on Campus (PDF [Portable Document Format File] , 672KB)
May 16 2016 May is Stroke Month (PDF [Portable Document Format File] , 501KB)
May 9 2016 Women Health Week (PDF [Portable Document Format File] , 140KB)
April 26 2016 Retirement Strategies for Women (PDF [Portable Document Format File] , 193KB)
April 25 2016 Positive Thinking (PDF [Portable Document Format File] , 275KB)
April 18 2016 Cancer Risks (PDF [Portable Document Format File] , 137KB)
April 18 2016 Chronic Condition Management (PDF [Portable Document Format File] , 422KB)
April 15 2016 National Humor Month (PDF [Portable Document Format File] , 359KB)
April 11 2016 Alcohol Awareness Month (PDF [Portable Document Format File] , 79KB)
April 4 2016 Financial Wellness Fair (PDF [Portable Document Format File] , 587KB)
March 28 2016 BPA (PDF [Portable Document Format File] , 1.30MB)
March 21 2016 Foods Back in Favor (PDF [Portable Document Format File] , 112KB)
March 14 2016 Health Benefits of Nuts (PDF [Portable Document Format File] , 99KB)
March 7 2016 National Nutrition Month (PDF [Portable Document Format File] , 130KB)
March 2 2016 Lifestyle Management Program (PDF [Portable Document Format File] , 583KB)
March 1 2016 Silver Sneakers Fitness Program (PDF [Portable Document Format File] , 1.08MB)
February 26 2016 Mammograms on Campus (PDF [Portable Document Format File] , 1.28MB)
February 22 2016 Strong Hearts Maintain Blood Pressure (PDF [Portable Document Format File] , 646KB)
February 12 2016 Naturally Slim (PDF [Portable Document Format File] , 284KB)
February 11 2016 What Happens When You Stand (PDF [Portable Document Format File] , 1.02MB)
February 10 2016 UT System Heart Walk (PDF [Portable Document Format File] , 1.91MB)
January 27 2016 Naturally Slim (PDF [Portable Document Format File] , 899KB)
January 25 2016 Soup (PDF [Portable Document Format File] , 351KB)
January 18 2016 Preventing Colds and Flu (PDF [Portable Document Format File] , 114KB)
January 12 2016 5 Surprising Benefits of Walking (PDF [Portable Document Format File] , 1.35MB)
January 12 2016 Retirement Seminar (PDF [Portable Document Format File] , 440KB)
January 6 2016 10 Week Challenge Coming Soon (PDF [Portable Document Format File] , 2.35MB)
January 6 2016 10 Week Challenge Flyer (PDF [Portable Document Format File] , 72KB)
January 6 2016 10 Week Challenge Poster (PDF [Portable Document Format File] , 2.37MB)
2015 27 Dates
November 16 2015 Great American Smokeout (PDF [Portable Document Format File] , 193KB)
November 15 2015 Healthy Leftovers (PDF [Portable Document Format File] , 339KB)
November 9 2015 Alzheimers Awareness Month (PDF [Portable Document Format File] , 1.35MB)
November 4 2015 Complimentary Injury Assessments (PDF [Portable Document Format File] , 1.20MB)
November 4 2015 Discover Your Future Financial Wellness (PDF [Portable Document Format File] , 153KB)
November 4 2015 Mammograms on Campus (PDF [Portable Document Format File] , 248KB)
November 2 2015 Diabetes Awareness Month (PDF [Portable Document Format File] , 757KB)
October 26 2015 Super Food Secrets (PDF [Portable Document Format File] , 670KB)
October 20 2015 Liver Awareness Month (PDF [Portable Document Format File] , 727KB)
October 8 2015 Get a Flu Shot (PDF [Portable Document Format File] , 296KB)
October 6 2015 Healthy Lung Month (PDF [Portable Document Format File] , 383KB)
October 1 2015 Healthy Aging (PDF [Portable Document Format File] , 977KB)
September 22 2015 Ovarian Cancer Awareness (PDF [Portable Document Format File] , 567KB)
September 22 2015 West Nile Virus (PDF [Portable Document Format File] , 227KB)
August 25 2015 Bone Marrow Donor Drive on Sep 30 (PDF [Portable Document Format File] , 7.74MB)
August 10 2015 Managing a Muscle Cramp (PDF [Portable Document Format File] , 373KB)
July 8 2015 Annual Benefits Fair (PDF [Portable Document Format File] , 27KB)
July 2 2015 Health Checkup (PDF [Portable Document Format File] , 483KB)
July 2 2015 Health Checkup FAQ (PDF [Portable Document Format File] , 1.61MB)
June 29 2015 Fire Work Safety (PDF [Portable Document Format File] , 277KB)
June 1 2015 National Trail Day (PDF [Portable Document Format File] , 261KB)
May 18 2015 Make an Appointment to Exercise (PDF [Portable Document Format File] , 257KB)
May 12 2015 Blood Drive (PDF [Portable Document Format File] , 545KB)
April 15 2015 Resiliency Lunch and Learn (PDF [Portable Document Format File] , 181KB)
April 1 2015 Physical Activity Challenge (PDF [Portable Document Format File] , 567KB)
February 4 2015 American Heart Month (PDF [Portable Document Format File] , 335KB)
February 3 2015 National Wear Red Day (PDF [Portable Document Format File] , 159KB)
February 2 2015 Heart Health by the Numbers (PDF [Portable Document Format File] , 199KB)
January 22 2015 Fit for Life (PDF [Portable Document Format File] , 172KB)
January 20 2015 Flu Shots (PDF [Portable Document Format File] , 230KB)
January 14 2015 10 Week Challenge (PDF [Portable Document Format File] , 568KB)
2014 27 Dates
November 10 2014 Lose Weight and Quit Smoking (PDF [Portable Document Format File] , 944KB)
November 3 2014 Homecoming 5K Run (PDF [Portable Document Format File] , 528KB)
October 28 2014 Diabetes Lunch and Learn (PDF [Portable Document Format File] , 1.17MB)
October 23 2014 Mammograms on Campus (PDF [Portable Document Format File] , 282KB)
October 13 2014 Dental Hygiene Lunch and Learn (PDF [Portable Document Format File] , 210KB)
October 13 2014 Employee Flu Shots (PDF [Portable Document Format File] , 179KB)
September 10 2014 Yoga Class (PDF [Portable Document Format File] , 1.59MB)
September 3 2014 Dallas Heart Walk (PDF [Portable Document Format File] , 595KB)
August 25 2014 UTD Group X Fall 2014 Workout Schedule (PDF [Portable Document Format File] , 1.32MB)
August 4 2014 Scoop on Suppliments (PDF [Portable Document Format File] , 195KB)
July 21 2014 Quick Tips for Better Health (PDF [Portable Document Format File] , 170KB)
July 10 2014 Annual Benefits Fair (PDF [Portable Document Format File] , 355KB)
June 18 2014 Corporate Challenge (PDF [Portable Document Format File] , 388KB)
May 1 2014 10 for 10 (PDF [Portable Document Format File] , 347KB)
April 17 2014 Cancer Awareness (PDF [Portable Document Format File] , 101KB)
April 9 2014 Employee Assistance Program (PDF [Portable Document Format File] , 270KB)
March 11 2014 Healthy Eating (PDF [Portable Document Format File] , 228KB)
February 18 2014 Blood Pressure Medications (PDF [Portable Document Format File] , 225KB)
February 12 2014 Home Blood Pressure Monitors (PDF [Portable Document Format File] , 205KB)
February 7 2014 Heart Smart Health Fair (PDF [Portable Document Format File] , 303KB)
February 6 2014 Complications of High Blood Pressure (PDF [Portable Document Format File] , 242KB)
February 5 2014 Blood Pressure Risk Factors (PDF [Portable Document Format File] , 185KB)
February 4 2014 Know Your Numbers (PDF [Portable Document Format File] , 194KB)
February 3 2014 Pump It Up (PDF [Portable Document Format File] , 231KB)
January 31 2014 Wear Red For The Cure (PDF [Portable Document Format File] , 123KB)
January 13 2014 January is Blood Donor Month (PDF [Portable Document Format File] , 218KB)
January 9 2014 10 Week Wellness Challenge (PDF [Portable Document Format File] , 595KB)
January 6 2014 Feed a Fever and a Cold (PDF [Portable Document Format File] , 238KB)
2013 3 Dates
December 20 2013 When to be Anti Antibiotics (PDF [Portable Document Format File] , 265KB)
October 15 2013 Fight the Flu (PDF [Portable Document Format File] , 261KB)
February 14 2013 10 for 10 (PDF [Portable Document Format File] , 1.08MB)
2012 31 Dates
December 6 2012 Mammogram Van (PDF [Portable Document Format File] , 679KB)
November 15 2012 Great American Smokeout (PDF [Portable Document Format File] , 117KB)
October 9 2012 Flu Shot FAQ (PDF [Portable Document Format File] , 61KB)
June 14 2012 Insomnia (PDF [Portable Document Format File] , 237KB)
April 30 2012 Alcohol Awareness Month (PDF [Portable Document Format File] , 239KB)
April 30 2012 Skin Cancer Prevention (PDF [Portable Document Format File] , 142KB)
April 23 2012 Cancer Prevention (PDF [Portable Document Format File] , 151KB)
April 17 2012 Stress Relief Workshop (PDF [Portable Document Format File] , 60.56MB)
April 16 2012 Free Cancer Screening Day on April 28 (PDF [Portable Document Format File] , 1.82MB)
April 14 2012 Stop Smoking (PDF [Portable Document Format File] , 143KB)
April 9 2012 25 Stress Reducers (PDF [Portable Document Format File] , 131KB)
April 6 2012 Save Your Skin (PDF [Portable Document Format File] , 3.95MB)
April 2 2012 Managing Springtime Allergies (PDF [Portable Document Format File] , 126KB)
March 26 2012 Eating on the Go (PDF [Portable Document Format File] , 136KB)
March 19 2012 101 Ways to Add Fruits and Veggies (PDF [Portable Document Format File] , 225KB)
March 19 2012 Health to You (PDF [Portable Document Format File] , 1.13MB)
March 12 2012 Cholesterol Friends and Enemies (PDF [Portable Document Format File] , 193KB)
March 6 2012 Do Not Figure in the Obesity Equation (PDF [Portable Document Format File] , 359KB)
March 6 2012 Portion Distortion to Portion Perfection (PDF [Portable Document Format File] , 499KB)
March 5 2012 Eat and Enjoy (PDF [Portable Document Format File] , 168KB)
February 21 2012 Kids Yoga Workshop (PDF [Portable Document Format File] , 125KB)
February 20 2012 Girlfriends Giggles Go Red (PDF [Portable Document Format File] , 730KB)
February 17 2012 Partner Yoga (PDF [Portable Document Format File] , 11.11MB)
February 14 2012 Heart Smart Saturday (PDF [Portable Document Format File] , 130KB)
February 14 2012 Lose Weight (PDF [Portable Document Format File] , 136KB)
February 14 2012 Reduce Blood Sugar (PDF [Portable Document Format File] , 115KB)
February 8 2012 Eat Better (PDF [Portable Document Format File] , 163KB)
February 8 2012 Go Red Advances in Medicine (PDF [Portable Document Format File] , 300KB)
February 8 2012 Heart Disease in Women (PDF [Portable Document Format File] , 300KB)
February 6 2012 Mark Your Calendar (PDF [Portable Document Format File] , 147KB)
February 2 2012 Celebrate Heart Month (PDF [Portable Document Format File] , 1.16MB)
February 2 2012 Control Cholesterol (PDF [Portable Document Format File] , 162KB)
February 2 2012 Get Active (PDF [Portable Document Format File] , 180KB)
February 2 2012 History of the AHA (PDF [Portable Document Format File] , 176KB)
February 2 2012 Manage Blood Pressure (PDF [Portable Document Format File] , 122KB)
January 23 2012 Top 10 Rules for a Great Workout (PDF [Portable Document Format File] , 171KB)
January 20 2012 A New You (PDF [Portable Document Format File] , 128KB)
January 16 2012 Blood Donation Month (PDF [Portable Document Format File] , 194KB)
January 10 2012 UTSELECT Fitness Center Discount Program (PDF [Portable Document Format File] , 331KB)
January 9 2012 Vending Machine Common Sense (PDF [Portable Document Format File] , 113KB)
January 3 2012 Get in on the Activity (PDF [Portable Document Format File] , 442KB)
January 3 2012 Kids Camp and Child CPR (PDF [Portable Document Format File] , 1.29MB)
January 2 2012 Calories Count (PDF [Portable Document Format File] , 138KB)
2011 71 Dates
December 19 2011 Take a Breath and a Drink (PDF [Portable Document Format File] , 121KB)
December 12 2011 Kids Camp and Child CPR (PDF [Portable Document Format File] , 1.29MB)
December 12 2011 Magic in You (PDF [Portable Document Format File] , 155KB)
December 5 2011 Choosing a Gym (PDF [Portable Document Format File] , 121KB)
December 2 2011 Have a Healthy Holiday (PDF [Portable Document Format File] , 616KB)
December 2 2011 Taking Control (PDF [Portable Document Format File] , 1.08MB)
November 28 2011 Holiday Gifts that Keep on Giving (PDF [Portable Document Format File] , 196KB)
November 28 2011 Holiday and Weight Management (PDF [Portable Document Format File] , 134KB)
November 21 2011 Managing Holiday Stress (PDF [Portable Document Format File] , 141KB)
November 11 2011 Great American Smokeout (PDF [Portable Document Format File] , 155KB)
November 7 2011 Remedies for the Common Cold (PDF [Portable Document Format File] , 166KB)
November 7 2011 Safe Sitter (PDF [Portable Document Format File] , 387KB)
November 2 2011 An Evening in Pink (PDF [Portable Document Format File] , 620KB)
November 2 2011 Be Careful and Safe (PDF [Portable Document Format File] , 205KB)
November 2 2011 Life is a Roller Coaster (PDF [Portable Document Format File] , 4.13MB)
November 2 2011 Live Healthy with Type 2 Diabetes (PDF [Portable Document Format File] , 533KB)
October 24 2011 Halloween Trivia (PDF [Portable Document Format File] , 135KB)
October 17 2011 How Vaccines Work (PDF [Portable Document Format File] , 187KB)
October 10 2011 Know the Difference (PDF [Portable Document Format File] , 143KB)
October 5 2011 Bone Up on Osteoporosis (PDF [Portable Document Format File] , 1.14MB)
October 5 2011 Breast Cancer Assessment Service (PDF [Portable Document Format File] , 701KB)
October 3 2011 Breast Cancer Awareness Month (PDF [Portable Document Format File] , 103KB)
September 27 2011 Hot Flash Havoc (PDF [Portable Document Format File] , 1.11MB)
September 26 2011 Ways to Eat More Whole Grains (PDF [Portable Document Format File] , 132KB)
September 19 2011 The Scoop on Whole Grains (PDF [Portable Document Format File] , 129KB)
September 17 2011 Screening Day (PDF [Portable Document Format File] , 148KB)
September 12 2011 Emergency Supply List (PDF [Portable Document Format File] , 168KB)
September 8 2011 Aquatic Workshops (PDF [Portable Document Format File] , 14.62MB)
September 8 2011 BootCamp (PDF [Portable Document Format File] , 222KB)
September 8 2011 Group X Class Schedule (PDF [Portable Document Format File] , 241KB)
September 8 2011 Personal Training (PDF [Portable Document Format File] , 195KB)
September 8 2011 Swim Schedule (PDF [Portable Document Format File] , 9.62MB)
September 6 2011 Emergency Preparedness Month (PDF [Portable Document Format File] , 112KB)
September 1 2011 Do Not Gamble with Your Health (PDF [Portable Document Format File] , 779KB)
September 1 2011 Not Just an Apple a Day (PDF [Portable Document Format File] , 1.66MB)
August 23 2011 Wait for Your Flu Shots (PDF [Portable Document Format File] , 152KB)
August 15 2011 Wake Up and Start the Day (PDF [Portable Document Format File] , 144KB)
August 9 2011 Wylie Clinic Open House (PDF [Portable Document Format File] , 304KB)
August 8 2011 Summertime Exercises (PDF [Portable Document Format File] , 156KB)
August 1 2011 Adult Vaccination Month (PDF [Portable Document Format File] , 145KB)
August 1 2011 Set Your Heart on Health (PDF [Portable Document Format File] , 399KB)
July 25 2011 Simplify Your Life (PDF [Portable Document Format File] , 151KB)
July 18 2011 Simple Things That Cause Fatigue (PDF [Portable Document Format File] , 146KB)
July 13 2011 Health and Cellphone Use (PDF [Portable Document Format File] , 130KB)
July 5 2011 Grandparenting and Dads BootCamp (PDF [Portable Document Format File] , 2.29MB)
July 5 2011 Kids Camp and Child CPR (PDF [Portable Document Format File] , 1.29MB)
July 5 2011 Mens Health 2nd Cup of Coffee (PDF [Portable Document Format File] , 497KB)
July 5 2011 Spirit Camp (PDF [Portable Document Format File] , 226KB)
July 5 2011 Spirit Girls (PDF [Portable Document Format File] , 760KB)
July 5 2011 Spirited Women (PDF [Portable Document Format File] , 640KB)
July 3 2011 The Glycemic Index (PDF [Portable Document Format File] , 153KB)
June 28 2011 Avoiding Food Borne Illness (PDF [Portable Document Format File] , 158KB)
June 20 2011 Tips on Dips (PDF [Portable Document Format File] , 142KB)
June 13 2011 Safety of OTC Teeth Whitening (PDF [Portable Document Format File] , 153KB)
June 7 2011 Take Pains to Prevent Back Pain (PDF [Portable Document Format File] , 382KB)
June 6 2011 The Benefits of Swimming (PDF [Portable Document Format File] , 155KB)
June 2 2011 Not Just an Apple a Day (PDF [Portable Document Format File] , 1.66MB)
May 25 2011 Sleep Apnea Support Group (PDF [Portable Document Format File] , 117KB)
May 23 2011 Blood Pressure Ed Month (PDF [Portable Document Format File] , 167KB)
May 17 2011 Mens Health (PDF [Portable Document Format File] , 431KB)
May 11 2011 Skin Cancer Screening (PDF [Portable Document Format File] , 71KB)
May 9 2011 UV Rays and Your Health (PDF [Portable Document Format File] , 131KB)
May 2 2011 Resistance Bands (PDF [Portable Document Format File] , 126KB)
May 2 2011 The Best Defense Against Diabetes (PDF [Portable Document Format File] , 1.09MB)
May 1 2011 2nd Cup of Coffee (PDF [Portable Document Format File] , 171KB)
April 25 2011 Eat Less Weigh Less (PDF [Portable Document Format File] , 181KB)
April 22 2011 Women Health Event (PDF [Portable Document Format File] , 1.65MB)
April 18 2011 Bring Your Mom to Brunch (PDF [Portable Document Format File] , 360KB)
April 18 2011 You Can Reduce Your Cancer Risk (PDF [Portable Document Format File] , 129KB)
April 11 2011 Free Smoking Cessation Research Study (PDF [Portable Document Format File] , 462KB)
April 11 2011 Think About Organ Donation (PDF [Portable Document Format File] , 115KB)
April 7 2011 Protect Yourself from Colon Cancer (PDF [Portable Document Format File] , 1.49MB)
April 4 2011 National Start Walking Day (PDF [Portable Document Format File] , 151KB)
March 28 2011 Cooking Can Affect Quality (PDF [Portable Document Format File] , 200KB)
March 21 2011 Make Every Calorie Count (PDF [Portable Document Format File] , 160KB)
March 14 2011 Eat with Your Hands (PDF [Portable Document Format File] , 195KB)
March 11 2011 Debunk Diet Myths (PDF [Portable Document Format File] , 496KB)
March 7 2011 The Right Care at the Right Time (PDF [Portable Document Format File] , 671KB)
March 3 2011 The Best Defense Against Diabetes (PDF [Portable Document Format File] , 1.09MB)
March 1 2011 Go Slow and Whoa Foods (PDF [Portable Document Format File] , 149KB)
March 1 2011 Mens Health (PDF [Portable Document Format File] , 431KB)
March 1 2011 New Mom Tea (PDF [Portable Document Format File] , 360KB)
March 1 2011 Spirited Women (PDF [Portable Document Format File] , 409KB)
February 23 2011 Heart Byte 11 (PDF [Portable Document Format File] , 127KB)
February 21 2011 Heart Byte 10 (PDF [Portable Document Format File] , 76KB)
February 14 2011 Heart Byte 8 (PDF [Portable Document Format File] , 115KB)
February 11 2011 Heart Byte 7 (PDF [Portable Document Format File] , 162KB)
February 11 2011 Heart Byte 9 (PDF [Portable Document Format File] , 115KB)
February 10 2011 Depression Lecture (PDF [Portable Document Format File] , 300KB)
February 10 2011 Know the Warning Signs of a Stroke (PDF [Portable Document Format File] , 516KB)
February 7 2011 Advances In Medicine Lecture Series (PDF [Portable Document Format File] , 204KB)
February 7 2011 Heart Byte 2 (PDF [Portable Document Format File] , 123KB)
February 7 2011 Heart Byte 3 (PDF [Portable Document Format File] , 113KB)
February 7 2011 Heart Byte 4 (PDF [Portable Document Format File] , 148KB)
February 7 2011 Heart Byte 5 (PDF [Portable Document Format File] , 159KB)
February 7 2011 Heart Byte 6 (PDF [Portable Document Format File] , 107KB)
January 31 2011 Heart Byte 1 (PDF [Portable Document Format File] , 150KB)
January 24 2011 Seasonal Sadness (PDF [Portable Document Format File] , 144KB)
January 19 2011 MCP Heart Month (PDF [Portable Document Format File] , 436KB)
January 17 2011 Beverages and Weight Loss (PDF [Portable Document Format File] , 173KB)
January 5 2011 Tis the Season (PDF [Portable Document Format File] , 415KB)
January 4 2011 The Right Care at the Right Time (PDF [Portable Document Format File] , 671KB)
January 3 2011 Keeping Weight Off (PDF [Portable Document Format File] , 167KB)
2010 39 Dates
December 20 2010 Safe Holiday Travel Tip (PDF [Portable Document Format File] , 167KB)
December 6 2010 Ideas for Holiday Gifts (PDF [Portable Document Format File] , 166KB)
November 30 2010 Tis the Season (PDF [Portable Document Format File] , 415KB)
November 29 2010 American Diabetes Month (PDF [Portable Document Format File] , 139KB)
November 29 2010 Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 131KB)
November 29 2010 Smoking Cessation (PDF [Portable Document Format File] , 409KB)
November 29 2010 Things to Do When You Are Sick (PDF [Portable Document Format File] , 170KB)
November 8 2010 Pre Diabetes (PDF [Portable Document Format File] , 166KB)
November 5 2010 Take Control of Pre Diabetes (PDF [Portable Document Format File] , 470KB)
November 2 2010 Great American Smokeout (PDF [Portable Document Format File] , 409KB)
November 1 2010 November Diabetes Health Fair (PDF [Portable Document Format File] , 322KB)
October 25 2010 Neti Pot (PDF [Portable Document Format File] , 129KB)
October 25 2010 Staff and Faculty Flu Shots (PDF [Portable Document Format File] , 127KB)
October 21 2010 Mammogram Van (PDF [Portable Document Format File] , 268KB)
October 21 2010 UT Southwestern Center for Breast Care (PDF [Portable Document Format File] , 70KB)
October 18 2010 Make a Difference (PDF [Portable Document Format File] , 112KB)
October 11 2010 Talk About Prescriptions (PDF [Portable Document Format File] , 128KB)
October 4 2010 Breast Cancer Awareness (PDF [Portable Document Format File] , 142KB)
October 4 2010 Group X Class Schedule (PDF [Portable Document Format File] , 262KB)
October 4 2010 Invest in Your Health (PDF [Portable Document Format File] , 566KB)
October 4 2010 Silver Sneakers (PDF [Portable Document Format File] , 638KB)
September 28 2010 Immunization Week (PDF [Portable Document Format File] , 182KB)
September 27 2010 Fall Allergy Management (PDF [Portable Document Format File] , 110KB)
September 17 2010 Chilis Giving Back (PDF [Portable Document Format File] , 2.80MB)
September 14 2010 Colonoscopy in November (PDF [Portable Document Format File] , 73KB)
September 13 2010 Cold or Flu (PDF [Portable Document Format File] , 182KB)
September 8 2010 Prostate Cancer Prevention (PDF [Portable Document Format File] , 153KB)
September 2 2010 Attitude Matters (PDF [Portable Document Format File] , 137KB)
September 2 2010 Prostate Screening (PDF [Portable Document Format File] , 485KB)
August 27 2010 Colonoscopy in October (PDF [Portable Document Format File] , 73KB)
August 27 2010 Volunteer Opportunities (PDF [Portable Document Format File] , 6KB)
August 24 2010 Thinking About Quitting (PDF [Portable Document Format File] , 1.68MB)
August 23 2010 Best Time for a Flu Shot (PDF [Portable Document Format File] , 137KB)
August 17 2010 The Scoop on Shingles (PDF [Portable Document Format File] , 189KB)
August 12 2010 Group X Class Schedule (PDF [Portable Document Format File] , 262KB)
August 10 2010 Ferns Ficus Aloe (PDF [Portable Document Format File] , 122KB)
August 10 2010 Men Take Control of Their Health (PDF [Portable Document Format File] , 1.11MB)
August 5 2010 Baby Shower (PDF [Portable Document Format File] , 904KB)
August 5 2010 Spirit Girls (PDF [Portable Document Format File] , 366KB)
August 2 2010 Signs Not to Ignore (PDF [Portable Document Format File] , 143KB)
July 27 2010 Low Energy (PDF [Portable Document Format File] , 123KB)
July 27 2010 Silver Sneakers (PDF [Portable Document Format File] , 638KB)
July 20 2010 Use Supplements Wisely (PDF [Portable Document Format File] , 134KB)
July 15 2010 Boot Camps Announcement (PDF [Portable Document Format File] , 45KB)
July 15 2010 Boot Camps Announcement - External (PDF [Portable Document Format File] , 46KB)
July 13 2010 Kids and Sports (PDF [Portable Document Format File] , 907KB)
July 12 2010 Free Resources (PDF [Portable Document Format File] , 96KB)
July 1 2010 Healthy Choices Throughout the Workday (PDF [Portable Document Format File] , 561KB)
July 1 2010 Peripheral Artery Disease (PDF [Portable Document Format File] , 488KB)
June 30 2010 Colonoscopy Screening (PDF [Portable Document Format File] , 31KB)
June 30 2010 Cover Your Cough (PDF [Portable Document Format File] , 515KB)
June 30 2010 Heat Related Illnesses (PDF [Portable Document Format File] , 287KB)
June 30 2010 Invest in Yourself (PDF [Portable Document Format File] , 853KB)
June 30 2010 Make it an Appointment (PDF [Portable Document Format File] , 163KB)
June 30 2010 Mammogram Party (PDF [Portable Document Format File] , 67KB)
June 30 2010 Month of Healthy Observances (PDF [Portable Document Format File] , 134KB)
June 30 2010 Shopping for Low Fat and Low Cholesterol Foods (PDF [Portable Document Format File] , 58KB)
June 30 2010 Skin Cancer Awareness Month (PDF [Portable Document Format File] , 159KB)
June 30 2010 Skin Cancer Self Exam (PDF [Portable Document Format File] , 123KB)
June 14 2010 Summer Exercise Tips (PDF [Portable Document Format File] , 36KB)
June 7 2010 Sun Protection (PDF [Portable Document Format File] , 40KB)
June 6 2010 Back to the Tap (PDF [Portable Document Format File] , 122KB)
May 2 2010 Open Season on Allergies (PDF [Portable Document Format File] , 449KB)