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PDF - Portable Document Format File
746 Files
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| Biography cjamison (PDF [Portable Document Format File] , 228KB) |
| Blood Pressure Recording Form (PDF [Portable Document Format File] , 105KB) |
| Corporate Challenge 2010 5K Race Team (PDF [Portable Document Format File] , 71KB) |
| Corporate Challenge 2010 Competitor Signup Form (PDF [Portable Document Format File] , 39KB) |
| Corporate Challenge 2010 Female Table Tennis Player Needed (PDF [Portable Document Format File] , 41KB) |
| Corporate Challenge 2011 Captain List (PDF [Portable Document Format File] , 8KB) |
| Corporate Challenge 2011 Competitor Signup Form (PDF [Portable Document Format File] , 98KB) |
| Corporate Challenge 2011 Signup (PDF [Portable Document Format File] , 167KB) |
| Corporate Challenge 2012 Signup (PDF [Portable Document Format File] , 180KB) |
| Corporate Challenge 2013 Signup (PDF [Portable Document Format File] , 124KB) |
| Corporate Challenge 2014 Great Ride (PDF [Portable Document Format File] , 323KB) |
| Corporate Challenge 2014 Ice Cream Exchange (PDF [Portable Document Format File] , 450KB) |
| Corporate Challenge 2014 Signup (PDF [Portable Document Format File] , 202KB) |
| Corporate Challenge 2015 Kickoff (PDF [Portable Document Format File] , 6.23MB) |
| Corporate Challenge 2015 Schedule (PDF [Portable Document Format File] , 4.24MB) |
| Corporate Challenge 2016 Opening Ceremony Map (PDF [Portable Document Format File] , 1.91MB) |
| Corporate Challenge 2016 Schedule (PDF [Portable Document Format File] , 818KB) |
| Corporate Challenge 2017 Schedule (PDF [Portable Document Format File] , 423KB) |
| Corporate Challenge 2018 Great Ride (PDF [Portable Document Format File] , 1.17MB) |
| Corporate Challenge 2018 Signup (PDF [Portable Document Format File] , 201KB) |
| Corporate Challenge flyer (PDF [Portable Document Format File] , 417KB) |
| Corporate Challenge Signup (PDF [Portable Document Format File] , 885KB) |
| Comet Cab SPN Route (PDF [Portable Document Format File] , 552KB) |
| Fitness Calendar (PDF [Portable Document Format File] , 78KB) |
| Fitness Calendar 201807 (PDF [Portable Document Format File] , 47KB) |
| Fitness Calendar 201809 (PDF [Portable Document Format File] , 75KB) |
| Fitness Calendar 201810 (PDF [Portable Document Format File] , 65KB) |
| Fitness Calendar 201811 (PDF [Portable Document Format File] , 441KB) |
| Fitness Calendar 201812 (PDF [Portable Document Format File] , 74KB) |
| Fitness Program 2018 Waived Enrollment Fee (PDF [Portable Document Format File] , 597KB) |
| Flu Shots, August 13 2018: Flyer (PDF [Portable Document Format File] , 649KB) |
| Flu Shots, September 28 2018: Flyer (PDF [Portable Document Format File] , 495KB) |
| Flu Shots, August 28 2019 (PDF [Portable Document Format File] , 496KB) |
| Indoor Walking Path (PDF [Portable Document Format File] , 371KB) |
| Smor · gas · bord, May 2 2010: Open Season on Allergies (PDF [Portable Document Format File] , 449KB) |
| Smor · gas · bord, June 6 2010: Back to the Tap (PDF [Portable Document Format File] , 122KB) |
| Smor · gas · bord, June 7 2010: Sun Protection (PDF [Portable Document Format File] , 40KB) |
| Smor · gas · bord, June 14 2010: Summer Exercise Tips (PDF [Portable Document Format File] , 36KB) |
| Smor · gas · bord, June 30 2010: Colonoscopy Screening (PDF [Portable Document Format File] , 31KB) |
| Smor · gas · bord, June 30 2010: Cover Your Cough (PDF [Portable Document Format File] , 515KB) |
| Smor · gas · bord, June 30 2010: Heat Related Illnesses (PDF [Portable Document Format File] , 287KB) |
| Smor · gas · bord, June 30 2010: Invest in Yourself (PDF [Portable Document Format File] , 853KB) |
| Smor · gas · bord, June 30 2010: Make it an Appointment (PDF [Portable Document Format File] , 163KB) |
| Smor · gas · bord, June 30 2010: Mammogram Party (PDF [Portable Document Format File] , 67KB) |
| Smor · gas · bord, June 30 2010: Month of Healthy Observances (PDF [Portable Document Format File] , 134KB) |
| Smor · gas · bord, June 30 2010: Shopping for Low Fat and Low Cholesterol Foods (PDF [Portable Document Format File] , 58KB) |
| Smor · gas · bord, June 30 2010: Skin Cancer Awareness Month (PDF [Portable Document Format File] , 159KB) |
| Smor · gas · bord, June 30 2010: Skin Cancer Self Exam (PDF [Portable Document Format File] , 123KB) |
| Smor · gas · bord, July 1 2010: Healthy Choices Throughout the Workday (PDF [Portable Document Format File] , 561KB) |
| Smor · gas · bord, July 1 2010: Peripheral Artery Disease (PDF [Portable Document Format File] , 488KB) |
| Smor · gas · bord, July 12 2010: Free Resources (PDF [Portable Document Format File] , 96KB) |
| Smor · gas · bord, July 13 2010: Kids and Sports (PDF [Portable Document Format File] , 907KB) |
| Smor · gas · bord, July 15 2010: Boot Camps Announcement (PDF [Portable Document Format File] , 45KB) |
| Smor · gas · bord, July 15 2010: Boot Camps Announcement - External (PDF [Portable Document Format File] , 46KB) |
| Smor · gas · bord, July 20 2010: Use Supplements Wisely (PDF [Portable Document Format File] , 134KB) |
| Smor · gas · bord, July 27 2010: Low Energy (PDF [Portable Document Format File] , 123KB) |
| Smor · gas · bord, July 27 2010: Silver Sneakers (PDF [Portable Document Format File] , 638KB) |
| Smor · gas · bord, August 2 2010: Signs Not to Ignore (PDF [Portable Document Format File] , 143KB) |
| Smor · gas · bord, August 5 2010: Baby Shower (PDF [Portable Document Format File] , 904KB) |
| Smor · gas · bord, August 5 2010: Spirit Girls (PDF [Portable Document Format File] , 366KB) |
| Smor · gas · bord, August 10 2010: Ferns Ficus Aloe (PDF [Portable Document Format File] , 122KB) |
| Smor · gas · bord, August 10 2010: Men Take Control of Their Health (PDF [Portable Document Format File] , 1.11MB) |
| Smor · gas · bord, August 12 2010: Group X Class Schedule (PDF [Portable Document Format File] , 262KB) |
| Smor · gas · bord, August 17 2010: The Scoop on Shingles (PDF [Portable Document Format File] , 189KB) |
| Smor · gas · bord, August 23 2010: Best Time for a Flu Shot (PDF [Portable Document Format File] , 137KB) |
| Smor · gas · bord, August 24 2010: Thinking About Quitting (PDF [Portable Document Format File] , 1.68MB) |
| Smor · gas · bord, August 27 2010: Colonoscopy in October (PDF [Portable Document Format File] , 73KB) |
| Smor · gas · bord, August 27 2010: Volunteer Opportunities (PDF [Portable Document Format File] , 6KB) |
| Smor · gas · bord, September 2 2010: Attitude Matters (PDF [Portable Document Format File] , 137KB) |
| Smor · gas · bord, September 2 2010: Prostate Screening (PDF [Portable Document Format File] , 485KB) |
| Smor · gas · bord, September 8 2010: Prostate Cancer Prevention (PDF [Portable Document Format File] , 153KB) |
| Smor · gas · bord, September 13 2010: Cold or Flu (PDF [Portable Document Format File] , 182KB) |
| Smor · gas · bord, September 14 2010: Colonoscopy in November (PDF [Portable Document Format File] , 73KB) |
| Smor · gas · bord, September 17 2010: Chilis Giving Back (PDF [Portable Document Format File] , 2.80MB) |
| Smor · gas · bord, September 27 2010: Fall Allergy Management (PDF [Portable Document Format File] , 110KB) |
| Smor · gas · bord, September 28 2010: Immunization Week (PDF [Portable Document Format File] , 182KB) |
| Smor · gas · bord, October 4 2010: Breast Cancer Awareness (PDF [Portable Document Format File] , 142KB) |
| Smor · gas · bord, October 4 2010: Group X Class Schedule (PDF [Portable Document Format File] , 262KB) |
| Smor · gas · bord, October 4 2010: Invest in Your Health (PDF [Portable Document Format File] , 566KB) |
| Smor · gas · bord, October 4 2010: Silver Sneakers (PDF [Portable Document Format File] , 638KB) |
| Smor · gas · bord, October 11 2010: Talk About Prescriptions (PDF [Portable Document Format File] , 128KB) |
| Smor · gas · bord, October 18 2010: Make a Difference (PDF [Portable Document Format File] , 112KB) |
| Smor · gas · bord, October 21 2010: Mammogram Van (PDF [Portable Document Format File] , 268KB) |
| Smor · gas · bord, October 21 2010: UT Southwestern Center for Breast Care (PDF [Portable Document Format File] , 70KB) |
| Smor · gas · bord, October 25 2010: Neti Pot (PDF [Portable Document Format File] , 129KB) |
| Smor · gas · bord, October 25 2010: Staff and Faculty Flu Shots (PDF [Portable Document Format File] , 127KB) |
| Smor · gas · bord, November 1 2010: November Diabetes Health Fair (PDF [Portable Document Format File] , 322KB) |
| Smor · gas · bord, November 2 2010: Great American Smokeout (PDF [Portable Document Format File] , 409KB) |
| Smor · gas · bord, November 5 2010: Take Control of Pre Diabetes (PDF [Portable Document Format File] , 470KB) |
| Smor · gas · bord, November 8 2010: Pre Diabetes (PDF [Portable Document Format File] , 166KB) |
| Smor · gas · bord, November 29 2010: American Diabetes Month (PDF [Portable Document Format File] , 139KB) |
| Smor · gas · bord, November 29 2010: Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 131KB) |
| Smor · gas · bord, November 29 2010: Smoking Cessation (PDF [Portable Document Format File] , 409KB) |
| Smor · gas · bord, November 29 2010: Things to Do When You Are Sick (PDF [Portable Document Format File] , 170KB) |
| Smor · gas · bord, November 30 2010: Tis the Season (PDF [Portable Document Format File] , 415KB) |
| Smor · gas · bord, December 6 2010: Ideas for Holiday Gifts (PDF [Portable Document Format File] , 166KB) |
| Smor · gas · bord, December 20 2010: Safe Holiday Travel Tip (PDF [Portable Document Format File] , 167KB) |
| Smor · gas · bord, January 3 2011: Keeping Weight Off (PDF [Portable Document Format File] , 167KB) |
| Smor · gas · bord, January 4 2011: The Right Care at the Right Time (PDF [Portable Document Format File] , 671KB) |
| Smor · gas · bord, January 5 2011: Tis the Season (PDF [Portable Document Format File] , 415KB) |
| Smor · gas · bord, January 17 2011: Beverages and Weight Loss (PDF [Portable Document Format File] , 173KB) |
| Smor · gas · bord, January 19 2011: MCP Heart Month (PDF [Portable Document Format File] , 436KB) |
| Smor · gas · bord, January 24 2011: Seasonal Sadness (PDF [Portable Document Format File] , 144KB) |
| Smor · gas · bord, January 31 2011: Heart Byte 1 (PDF [Portable Document Format File] , 150KB) |
| Smor · gas · bord, February 7 2011: Advances In Medicine Lecture Series (PDF [Portable Document Format File] , 204KB) |
| Smor · gas · bord, February 7 2011: Heart Byte 2 (PDF [Portable Document Format File] , 123KB) |
| Smor · gas · bord, February 7 2011: Heart Byte 3 (PDF [Portable Document Format File] , 113KB) |
| Smor · gas · bord, February 7 2011: Heart Byte 4 (PDF [Portable Document Format File] , 148KB) |
| Smor · gas · bord, February 7 2011: Heart Byte 5 (PDF [Portable Document Format File] , 159KB) |
| Smor · gas · bord, February 7 2011: Heart Byte 6 (PDF [Portable Document Format File] , 107KB) |
| Smor · gas · bord, February 10 2011: Depression Lecture (PDF [Portable Document Format File] , 300KB) |
| Smor · gas · bord, February 10 2011: Know the Warning Signs of a Stroke (PDF [Portable Document Format File] , 516KB) |
| Smor · gas · bord, February 11 2011: Heart Byte 7 (PDF [Portable Document Format File] , 162KB) |
| Smor · gas · bord, February 11 2011: Heart Byte 9 (PDF [Portable Document Format File] , 115KB) |
| Smor · gas · bord, February 14 2011: Heart Byte 8 (PDF [Portable Document Format File] , 115KB) |
| Smor · gas · bord, February 21 2011: Heart Byte 10 (PDF [Portable Document Format File] , 76KB) |
| Smor · gas · bord, February 23 2011: Heart Byte 11 (PDF [Portable Document Format File] , 127KB) |
| Smor · gas · bord, March 1 2011: Go Slow and Whoa Foods (PDF [Portable Document Format File] , 149KB) |
| Smor · gas · bord, March 1 2011: Mens Health (PDF [Portable Document Format File] , 431KB) |
| Smor · gas · bord, March 1 2011: New Mom Tea (PDF [Portable Document Format File] , 360KB) |
| Smor · gas · bord, March 1 2011: Spirited Women (PDF [Portable Document Format File] , 409KB) |
| Smor · gas · bord, March 3 2011: The Best Defense Against Diabetes (PDF [Portable Document Format File] , 1.09MB) |
| Smor · gas · bord, March 7 2011: The Right Care at the Right Time (PDF [Portable Document Format File] , 671KB) |
| Smor · gas · bord, March 11 2011: Debunk Diet Myths (PDF [Portable Document Format File] , 496KB) |
| Smor · gas · bord, March 14 2011: Eat with Your Hands (PDF [Portable Document Format File] , 195KB) |
| Smor · gas · bord, March 21 2011: Make Every Calorie Count (PDF [Portable Document Format File] , 160KB) |
| Smor · gas · bord, March 28 2011: Cooking Can Affect Quality (PDF [Portable Document Format File] , 200KB) |
| Smor · gas · bord, April 4 2011: National Start Walking Day (PDF [Portable Document Format File] , 151KB) |
| Smor · gas · bord, April 7 2011: Protect Yourself from Colon Cancer (PDF [Portable Document Format File] , 1.49MB) |
| Smor · gas · bord, April 11 2011: Free Smoking Cessation Research Study (PDF [Portable Document Format File] , 462KB) |
| Smor · gas · bord, April 11 2011: Think About Organ Donation (PDF [Portable Document Format File] , 115KB) |
| Smor · gas · bord, April 18 2011: Bring Your Mom to Brunch (PDF [Portable Document Format File] , 360KB) |
| Smor · gas · bord, April 18 2011: You Can Reduce Your Cancer Risk (PDF [Portable Document Format File] , 129KB) |
| Smor · gas · bord, April 22 2011: Women Health Event (PDF [Portable Document Format File] , 1.65MB) |
| Smor · gas · bord, April 25 2011: Eat Less Weigh Less (PDF [Portable Document Format File] , 181KB) |
| Smor · gas · bord, May 1 2011: 2nd Cup of Coffee (PDF [Portable Document Format File] , 171KB) |
| Smor · gas · bord, May 2 2011: Resistance Bands (PDF [Portable Document Format File] , 126KB) |
| Smor · gas · bord, May 2 2011: The Best Defense Against Diabetes (PDF [Portable Document Format File] , 1.09MB) |
| Smor · gas · bord, May 9 2011: UV Rays and Your Health (PDF [Portable Document Format File] , 131KB) |
| Smor · gas · bord, May 11 2011: Skin Cancer Screening (PDF [Portable Document Format File] , 71KB) |
| Smor · gas · bord, May 17 2011: Mens Health (PDF [Portable Document Format File] , 431KB) |
| Smor · gas · bord, May 23 2011: Blood Pressure Ed Month (PDF [Portable Document Format File] , 167KB) |
| Smor · gas · bord, May 25 2011: Sleep Apnea Support Group (PDF [Portable Document Format File] , 117KB) |
| Smor · gas · bord, June 2 2011: Not Just an Apple a Day (PDF [Portable Document Format File] , 1.66MB) |
| Smor · gas · bord, June 6 2011: The Benefits of Swimming (PDF [Portable Document Format File] , 155KB) |
| Smor · gas · bord, June 7 2011: Take Pains to Prevent Back Pain (PDF [Portable Document Format File] , 382KB) |
| Smor · gas · bord, June 13 2011: Safety of OTC Teeth Whitening (PDF [Portable Document Format File] , 153KB) |
| Smor · gas · bord, June 20 2011: Tips on Dips (PDF [Portable Document Format File] , 142KB) |
| Smor · gas · bord, June 28 2011: Avoiding Food Borne Illness (PDF [Portable Document Format File] , 158KB) |
| Smor · gas · bord, July 3 2011: The Glycemic Index (PDF [Portable Document Format File] , 153KB) |
| Smor · gas · bord, July 5 2011: Grandparenting and Dads BootCamp (PDF [Portable Document Format File] , 2.29MB) |
| Smor · gas · bord, July 5 2011: Kids Camp and Child CPR (PDF [Portable Document Format File] , 1.29MB) |
| Smor · gas · bord, July 5 2011: Mens Health 2nd Cup of Coffee (PDF [Portable Document Format File] , 497KB) |
| Smor · gas · bord, July 5 2011: Spirited Women (PDF [Portable Document Format File] , 640KB) |
| Smor · gas · bord, July 5 2011: Spirit Camp (PDF [Portable Document Format File] , 226KB) |
| Smor · gas · bord, July 5 2011: Spirit Girls (PDF [Portable Document Format File] , 760KB) |
| Smor · gas · bord, July 13 2011: Health and Cellphone Use (PDF [Portable Document Format File] , 130KB) |
| Smor · gas · bord, July 18 2011: Simple Things That Cause Fatigue (PDF [Portable Document Format File] , 146KB) |
| Smor · gas · bord, July 25 2011: Simplify Your Life (PDF [Portable Document Format File] , 151KB) |
| Smor · gas · bord, August 1 2011: Adult Vaccination Month (PDF [Portable Document Format File] , 145KB) |
| Smor · gas · bord, August 1 2011: Set Your Heart on Health (PDF [Portable Document Format File] , 399KB) |
| Smor · gas · bord, August 8 2011: Summertime Exercises (PDF [Portable Document Format File] , 156KB) |
| Smor · gas · bord, August 9 2011: Wylie Clinic Open House (PDF [Portable Document Format File] , 304KB) |
| Smor · gas · bord, August 15 2011: Wake Up and Start the Day (PDF [Portable Document Format File] , 144KB) |
| Smor · gas · bord, August 23 2011: Wait for Your Flu Shots (PDF [Portable Document Format File] , 152KB) |
| Smor · gas · bord, September 1 2011: Do Not Gamble with Your Health (PDF [Portable Document Format File] , 779KB) |
| Smor · gas · bord, September 1 2011: Not Just an Apple a Day (PDF [Portable Document Format File] , 1.66MB) |
| Smor · gas · bord, September 6 2011: Emergency Preparedness Month (PDF [Portable Document Format File] , 112KB) |
| Smor · gas · bord, September 8 2011: Aquatic Workshops (PDF [Portable Document Format File] , 14.62MB) |
| Smor · gas · bord, September 8 2011: BootCamp (PDF [Portable Document Format File] , 222KB) |
| Smor · gas · bord, September 8 2011: Group X Class Schedule (PDF [Portable Document Format File] , 241KB) |
| Smor · gas · bord, September 8 2011: Personal Training (PDF [Portable Document Format File] , 195KB) |
| Smor · gas · bord, September 8 2011: Swim Schedule (PDF [Portable Document Format File] , 9.62MB) |
| Smor · gas · bord, September 12 2011: Emergency Supply List (PDF [Portable Document Format File] , 168KB) |
| Smor · gas · bord, September 17 2011: Screening Day (PDF [Portable Document Format File] , 148KB) |
| Smor · gas · bord, September 19 2011: The Scoop on Whole Grains (PDF [Portable Document Format File] , 129KB) |
| Smor · gas · bord, September 26 2011: Ways to Eat More Whole Grains (PDF [Portable Document Format File] , 132KB) |
| Smor · gas · bord, September 27 2011: Hot Flash Havoc (PDF [Portable Document Format File] , 1.11MB) |
| Smor · gas · bord, October 3 2011: Breast Cancer Awareness Month (PDF [Portable Document Format File] , 103KB) |
| Smor · gas · bord, October 5 2011: Bone Up on Osteoporosis (PDF [Portable Document Format File] , 1.14MB) |
| Smor · gas · bord, October 5 2011: Breast Cancer Assessment Service (PDF [Portable Document Format File] , 701KB) |
| Smor · gas · bord, October 10 2011: Know the Difference (PDF [Portable Document Format File] , 143KB) |
| Smor · gas · bord, October 17 2011: How Vaccines Work (PDF [Portable Document Format File] , 187KB) |
| Smor · gas · bord, October 24 2011: Halloween Trivia (PDF [Portable Document Format File] , 135KB) |
| Smor · gas · bord, November 2 2011: An Evening in Pink (PDF [Portable Document Format File] , 620KB) |
| Smor · gas · bord, November 2 2011: Be Careful and Safe (PDF [Portable Document Format File] , 205KB) |
| Smor · gas · bord, November 2 2011: Life is a Roller Coaster (PDF [Portable Document Format File] , 4.13MB) |
| Smor · gas · bord, November 2 2011: Live Healthy with Type 2 Diabetes (PDF [Portable Document Format File] , 533KB) |
| Smor · gas · bord, November 7 2011: Remedies for the Common Cold (PDF [Portable Document Format File] , 166KB) |
| Smor · gas · bord, November 7 2011: Safe Sitter (PDF [Portable Document Format File] , 387KB) |
| Smor · gas · bord, November 11 2011: Great American Smokeout (PDF [Portable Document Format File] , 155KB) |
| Smor · gas · bord, November 21 2011: Managing Holiday Stress (PDF [Portable Document Format File] , 141KB) |
| Smor · gas · bord, November 28 2011: Holiday and Weight Management (PDF [Portable Document Format File] , 134KB) |
| Smor · gas · bord, November 28 2011: Holiday Gifts that Keep on Giving (PDF [Portable Document Format File] , 196KB) |
| Smor · gas · bord, December 2 2011: Have a Healthy Holiday (PDF [Portable Document Format File] , 616KB) |
| Smor · gas · bord, December 2 2011: Taking Control (PDF [Portable Document Format File] , 1.08MB) |
| Smor · gas · bord, December 5 2011: Choosing a Gym (PDF [Portable Document Format File] , 121KB) |
| Smor · gas · bord, December 12 2011: Kids Camp and Child CPR (PDF [Portable Document Format File] , 1.29MB) |
| Smor · gas · bord, December 12 2011: Magic in You (PDF [Portable Document Format File] , 155KB) |
| Smor · gas · bord, December 19 2011: Take a Breath and a Drink (PDF [Portable Document Format File] , 121KB) |
| Smor · gas · bord, January 2 2012: Calories Count (PDF [Portable Document Format File] , 138KB) |
| Smor · gas · bord, January 3 2012: Get in on the Activity (PDF [Portable Document Format File] , 442KB) |
| Smor · gas · bord, January 3 2012: Kids Camp and Child CPR (PDF [Portable Document Format File] , 1.29MB) |
| Smor · gas · bord, January 9 2012: Vending Machine Common Sense (PDF [Portable Document Format File] , 113KB) |
| Smor · gas · bord, January 10 2012: UTSELECT Fitness Center Discount Program (PDF [Portable Document Format File] , 331KB) |
| Smor · gas · bord, January 16 2012: Blood Donation Month (PDF [Portable Document Format File] , 194KB) |
| Smor · gas · bord, January 20 2012: A New You (PDF [Portable Document Format File] , 128KB) |
| Smor · gas · bord, January 23 2012: Top 10 Rules for a Great Workout (PDF [Portable Document Format File] , 171KB) |
| Smor · gas · bord, February 2 2012: Celebrate Heart Month (PDF [Portable Document Format File] , 1.16MB) |
| Smor · gas · bord, February 2 2012: Control Cholesterol (PDF [Portable Document Format File] , 162KB) |
| Smor · gas · bord, February 2 2012: Get Active (PDF [Portable Document Format File] , 180KB) |
| Smor · gas · bord, February 2 2012: History of the AHA (PDF [Portable Document Format File] , 176KB) |
| Smor · gas · bord, February 2 2012: Manage Blood Pressure (PDF [Portable Document Format File] , 122KB) |
| Smor · gas · bord, February 6 2012: Mark Your Calendar (PDF [Portable Document Format File] , 147KB) |
| Smor · gas · bord, February 8 2012: Eat Better (PDF [Portable Document Format File] , 163KB) |
| Smor · gas · bord, February 8 2012: Go Red Advances in Medicine (PDF [Portable Document Format File] , 300KB) |
| Smor · gas · bord, February 8 2012: Heart Disease in Women (PDF [Portable Document Format File] , 300KB) |
| Smor · gas · bord, February 14 2012: Heart Smart Saturday (PDF [Portable Document Format File] , 130KB) |
| Smor · gas · bord, February 14 2012: Lose Weight (PDF [Portable Document Format File] , 136KB) |
| Smor · gas · bord, February 14 2012: Reduce Blood Sugar (PDF [Portable Document Format File] , 115KB) |
| Smor · gas · bord, February 17 2012: Partner Yoga (PDF [Portable Document Format File] , 11.11MB) |
| Smor · gas · bord, February 20 2012: Girlfriends Giggles Go Red (PDF [Portable Document Format File] , 730KB) |
| Smor · gas · bord, February 21 2012: Kids Yoga Workshop (PDF [Portable Document Format File] , 125KB) |
| Smor · gas · bord, March 5 2012: Eat and Enjoy (PDF [Portable Document Format File] , 168KB) |
| Smor · gas · bord, March 6 2012: Do Not Figure in the Obesity Equation (PDF [Portable Document Format File] , 359KB) |
| Smor · gas · bord, March 6 2012: Portion Distortion to Portion Perfection (PDF [Portable Document Format File] , 499KB) |
| Smor · gas · bord, March 12 2012: Cholesterol Friends and Enemies (PDF [Portable Document Format File] , 193KB) |
| Smor · gas · bord, March 19 2012: 101 Ways to Add Fruits and Veggies (PDF [Portable Document Format File] , 225KB) |
| Smor · gas · bord, March 19 2012: Health to You (PDF [Portable Document Format File] , 1.13MB) |
| Smor · gas · bord, March 26 2012: Eating on the Go (PDF [Portable Document Format File] , 136KB) |
| Smor · gas · bord, April 2 2012: Managing Springtime Allergies (PDF [Portable Document Format File] , 126KB) |
| Smor · gas · bord, April 6 2012: Save Your Skin (PDF [Portable Document Format File] , 3.95MB) |
| Smor · gas · bord, April 9 2012: 25 Stress Reducers (PDF [Portable Document Format File] , 131KB) |
| Smor · gas · bord, April 14 2012: Stop Smoking (PDF [Portable Document Format File] , 143KB) |
| Smor · gas · bord, April 16 2012: Free Cancer Screening Day on April 28 (PDF [Portable Document Format File] , 1.82MB) |
| Smor · gas · bord, April 17 2012: Stress Relief Workshop (PDF [Portable Document Format File] , 60.56MB) |
| Smor · gas · bord, April 23 2012: Cancer Prevention (PDF [Portable Document Format File] , 151KB) |
| Smor · gas · bord, April 30 2012: Alcohol Awareness Month (PDF [Portable Document Format File] , 239KB) |
| Smor · gas · bord, April 30 2012: Skin Cancer Prevention (PDF [Portable Document Format File] , 142KB) |
| Smor · gas · bord, June 14 2012: Insomnia (PDF [Portable Document Format File] , 237KB) |
| Smor · gas · bord, October 9 2012: Flu Shot FAQ (PDF [Portable Document Format File] , 61KB) |
| Smor · gas · bord, November 15 2012: Great American Smokeout (PDF [Portable Document Format File] , 117KB) |
| Smor · gas · bord, December 6 2012: Mammogram Van (PDF [Portable Document Format File] , 679KB) |
| Smor · gas · bord, February 14 2013: 10 for 10 (PDF [Portable Document Format File] , 1.08MB) |
| Smor · gas · bord, October 15 2013: Fight the Flu (PDF [Portable Document Format File] , 261KB) |
| Smor · gas · bord, December 20 2013: When to be Anti Antibiotics (PDF [Portable Document Format File] , 265KB) |
| Smor · gas · bord, January 6 2014: Feed a Fever and a Cold (PDF [Portable Document Format File] , 238KB) |
| Smor · gas · bord, January 9 2014: 10 Week Wellness Challenge (PDF [Portable Document Format File] , 595KB) |
| Smor · gas · bord, January 13 2014: January is Blood Donor Month (PDF [Portable Document Format File] , 218KB) |
| Smor · gas · bord, January 31 2014: Wear Red For The Cure (PDF [Portable Document Format File] , 123KB) |
| Smor · gas · bord, February 3 2014: Pump It Up (PDF [Portable Document Format File] , 231KB) |
| Smor · gas · bord, February 4 2014: Know Your Numbers (PDF [Portable Document Format File] , 194KB) |
| Smor · gas · bord, February 5 2014: Blood Pressure Risk Factors (PDF [Portable Document Format File] , 185KB) |
| Smor · gas · bord, February 6 2014: Complications of High Blood Pressure (PDF [Portable Document Format File] , 242KB) |
| Smor · gas · bord, February 7 2014: Heart Smart Health Fair (PDF [Portable Document Format File] , 303KB) |
| Smor · gas · bord, February 12 2014: Home Blood Pressure Monitors (PDF [Portable Document Format File] , 205KB) |
| Smor · gas · bord, February 18 2014: Blood Pressure Medications (PDF [Portable Document Format File] , 225KB) |
| Smor · gas · bord, March 11 2014: Healthy Eating (PDF [Portable Document Format File] , 228KB) |
| Smor · gas · bord, April 9 2014: Employee Assistance Program (PDF [Portable Document Format File] , 270KB) |
| Smor · gas · bord, April 17 2014: Cancer Awareness (PDF [Portable Document Format File] , 101KB) |
| Smor · gas · bord, May 1 2014: 10 for 10 (PDF [Portable Document Format File] , 347KB) |
| Smor · gas · bord, June 18 2014: Corporate Challenge (PDF [Portable Document Format File] , 388KB) |
| Smor · gas · bord, July 10 2014: Annual Benefits Fair (PDF [Portable Document Format File] , 355KB) |
| Smor · gas · bord, July 21 2014: Quick Tips for Better Health (PDF [Portable Document Format File] , 170KB) |
| Smor · gas · bord, August 4 2014: Scoop on Suppliments (PDF [Portable Document Format File] , 195KB) |
| Smor · gas · bord, August 25 2014: UTD Group X Fall 2014 Workout Schedule (PDF [Portable Document Format File] , 1.32MB) |
| Smor · gas · bord, September 3 2014: Dallas Heart Walk (PDF [Portable Document Format File] , 595KB) |
| Smor · gas · bord, September 10 2014: Yoga Class (PDF [Portable Document Format File] , 1.59MB) |
| Smor · gas · bord, October 13 2014: Dental Hygiene Lunch and Learn (PDF [Portable Document Format File] , 210KB) |
| Smor · gas · bord, October 13 2014: Employee Flu Shots (PDF [Portable Document Format File] , 179KB) |
| Smor · gas · bord, October 23 2014: Mammograms on Campus (PDF [Portable Document Format File] , 282KB) |
| Smor · gas · bord, October 28 2014: Diabetes Lunch and Learn (PDF [Portable Document Format File] , 1.17MB) |
| Smor · gas · bord, November 3 2014: Homecoming 5K Run (PDF [Portable Document Format File] , 528KB) |
| Smor · gas · bord, November 10 2014: Lose Weight and Quit Smoking (PDF [Portable Document Format File] , 944KB) |
| Smor · gas · bord, January 14 2015: 10 Week Challenge (PDF [Portable Document Format File] , 568KB) |
| Smor · gas · bord, January 20 2015: Flu Shots (PDF [Portable Document Format File] , 230KB) |
| Smor · gas · bord, January 22 2015: Fit for Life (PDF [Portable Document Format File] , 172KB) |
| Smor · gas · bord, February 2 2015: Heart Health by the Numbers (PDF [Portable Document Format File] , 199KB) |
| Smor · gas · bord, February 3 2015: National Wear Red Day (PDF [Portable Document Format File] , 159KB) |
| Smor · gas · bord, February 4 2015: American Heart Month (PDF [Portable Document Format File] , 335KB) |
| Smor · gas · bord, April 1 2015: Physical Activity Challenge (PDF [Portable Document Format File] , 567KB) |
| Smor · gas · bord, April 15 2015: Resiliency Lunch and Learn (PDF [Portable Document Format File] , 181KB) |
| Smor · gas · bord, May 12 2015: Blood Drive (PDF [Portable Document Format File] , 545KB) |
| Smor · gas · bord, May 18 2015: Make an Appointment to Exercise (PDF [Portable Document Format File] , 257KB) |
| Smor · gas · bord, June 1 2015: National Trail Day (PDF [Portable Document Format File] , 261KB) |
| Smor · gas · bord, June 29 2015: Fire Work Safety (PDF [Portable Document Format File] , 277KB) |
| Smor · gas · bord, July 2 2015: Health Checkup (PDF [Portable Document Format File] , 483KB) |
| Smor · gas · bord, July 2 2015: Health Checkup FAQ (PDF [Portable Document Format File] , 1.61MB) |
| Smor · gas · bord, July 8 2015: Annual Benefits Fair (PDF [Portable Document Format File] , 27KB) |
| Smor · gas · bord, August 10 2015: Managing a Muscle Cramp (PDF [Portable Document Format File] , 373KB) |
| Smor · gas · bord, August 25 2015: Bone Marrow Donor Drive on Sep 30 (PDF [Portable Document Format File] , 7.74MB) |
| Smor · gas · bord, September 22 2015: Ovarian Cancer Awareness (PDF [Portable Document Format File] , 567KB) |
| Smor · gas · bord, September 22 2015: West Nile Virus (PDF [Portable Document Format File] , 227KB) |
| Smor · gas · bord, October 1 2015: Healthy Aging (PDF [Portable Document Format File] , 977KB) |
| Smor · gas · bord, October 6 2015: Healthy Lung Month (PDF [Portable Document Format File] , 383KB) |
| Smor · gas · bord, October 8 2015: Get a Flu Shot (PDF [Portable Document Format File] , 296KB) |
| Smor · gas · bord, October 20 2015: Liver Awareness Month (PDF [Portable Document Format File] , 727KB) |
| Smor · gas · bord, October 26 2015: Super Food Secrets (PDF [Portable Document Format File] , 670KB) |
| Smor · gas · bord, November 2 2015: Diabetes Awareness Month (PDF [Portable Document Format File] , 757KB) |
| Smor · gas · bord, November 4 2015: Complimentary Injury Assessments (PDF [Portable Document Format File] , 1.20MB) |
| Smor · gas · bord, November 4 2015: Discover Your Future Financial Wellness (PDF [Portable Document Format File] , 153KB) |
| Smor · gas · bord, November 4 2015: Mammograms on Campus (PDF [Portable Document Format File] , 248KB) |
| Smor · gas · bord, November 9 2015: Alzheimers Awareness Month (PDF [Portable Document Format File] , 1.35MB) |
| Smor · gas · bord, November 15 2015: Healthy Leftovers (PDF [Portable Document Format File] , 339KB) |
| Smor · gas · bord, November 16 2015: Great American Smokeout (PDF [Portable Document Format File] , 193KB) |
| Smor · gas · bord, January 6 2016: 10 Week Challenge Coming Soon (PDF [Portable Document Format File] , 2.35MB) |
| Smor · gas · bord, January 6 2016: 10 Week Challenge Flyer (PDF [Portable Document Format File] , 72KB) |
| Smor · gas · bord, January 6 2016: 10 Week Challenge Poster (PDF [Portable Document Format File] , 2.37MB) |
| Smor · gas · bord, January 12 2016: 5 Surprising Benefits of Walking (PDF [Portable Document Format File] , 1.35MB) |
| Smor · gas · bord, January 12 2016: Retirement Seminar (PDF [Portable Document Format File] , 440KB) |
| Smor · gas · bord, January 18 2016: Preventing Colds and Flu (PDF [Portable Document Format File] , 114KB) |
| Smor · gas · bord, January 25 2016: Soup (PDF [Portable Document Format File] , 351KB) |
| Smor · gas · bord, January 27 2016: Naturally Slim (PDF [Portable Document Format File] , 899KB) |
| Smor · gas · bord, February 10 2016: UT System Heart Walk (PDF [Portable Document Format File] , 1.91MB) |
| Smor · gas · bord, February 11 2016: What Happens When You Stand (PDF [Portable Document Format File] , 1.02MB) |
| Smor · gas · bord, February 12 2016: Naturally Slim (PDF [Portable Document Format File] , 284KB) |
| Smor · gas · bord, February 22 2016: Strong Hearts Maintain Blood Pressure (PDF [Portable Document Format File] , 646KB) |
| Smor · gas · bord, February 26 2016: Mammograms on Campus (PDF [Portable Document Format File] , 1.28MB) |
| Smor · gas · bord, March 1 2016: Silver Sneakers Fitness Program (PDF [Portable Document Format File] , 1.08MB) |
| Smor · gas · bord, March 2 2016: Lifestyle Management Program (PDF [Portable Document Format File] , 583KB) |
| Smor · gas · bord, March 7 2016: National Nutrition Month (PDF [Portable Document Format File] , 130KB) |
| Smor · gas · bord, March 14 2016: Health Benefits of Nuts (PDF [Portable Document Format File] , 99KB) |
| Smor · gas · bord, March 21 2016: Foods Back in Favor (PDF [Portable Document Format File] , 112KB) |
| Smor · gas · bord, March 28 2016: BPA (PDF [Portable Document Format File] , 1.30MB) |
| Smor · gas · bord, April 4 2016: Financial Wellness Fair (PDF [Portable Document Format File] , 587KB) |
| Smor · gas · bord, April 11 2016: Alcohol Awareness Month (PDF [Portable Document Format File] , 79KB) |
| Smor · gas · bord, April 15 2016: National Humor Month (PDF [Portable Document Format File] , 359KB) |
| Smor · gas · bord, April 18 2016: Cancer Risks (PDF [Portable Document Format File] , 137KB) |
| Smor · gas · bord, April 18 2016: Chronic Condition Management (PDF [Portable Document Format File] , 422KB) |
| Smor · gas · bord, April 25 2016: Positive Thinking (PDF [Portable Document Format File] , 275KB) |
| Smor · gas · bord, April 26 2016: Retirement Strategies for Women (PDF [Portable Document Format File] , 193KB) |
| Smor · gas · bord, May 9 2016: Women Health Week (PDF [Portable Document Format File] , 140KB) |
| Smor · gas · bord, May 16 2016: May is Stroke Month (PDF [Portable Document Format File] , 501KB) |
| Smor · gas · bord, May 17 2016: Mammograms on Campus (PDF [Portable Document Format File] , 672KB) |
| Smor · gas · bord, May 21 2016: Free Skin Cancer Screening (PDF [Portable Document Format File] , 820KB) |
| Smor · gas · bord, May 23 2016: National Heat Safety Awareness Day (PDF [Portable Document Format File] , 82KB) |
| Smor · gas · bord, May 25 2016: Nourishing the Heart (PDF [Portable Document Format File] , 2.11MB) |
| Smor · gas · bord, May 26 2016: Tech Neck (PDF [Portable Document Format File] , 384KB) |
| Smor · gas · bord, June 1 2016: Retirement Express (PDF [Portable Document Format File] , 111KB) |
| Smor · gas · bord, June 6 2016: Mindfulness and Yoga (PDF [Portable Document Format File] , 7.56MB) |
| Smor · gas · bord, June 16 2016: Sunrise Yoga (PDF [Portable Document Format File] , 7.38MB) |
| Smor · gas · bord, July 13 2016: Hit Plus Core Exercise Class (PDF [Portable Document Format File] , 4.55MB) |
| Smor · gas · bord, July 14 2016: Naturally Slim (PDF [Portable Document Format File] , 214KB) |
| Smor · gas · bord, July 18 2016: Benefits and Wellness Fair (PDF [Portable Document Format File] , 430KB) |
| Smor · gas · bord, July 18 2016: Free Musculoskeletal Evaluation (PDF [Portable Document Format File] , 286KB) |
| Smor · gas · bord, August 1 2016: Preparing Your Savings for Retirement (PDF [Portable Document Format File] , 194KB) |
| Smor · gas · bord, August 17 2016: Back Pain Prevention Workshop (PDF [Portable Document Format File] , 225KB) |
| Smor · gas · bord, September 7 2016: Walktober (PDF [Portable Document Format File] , 1.21MB) |
| Smor · gas · bord, September 8 2016: Get a Flu Shot (PDF [Portable Document Format File] , 209KB) |
| Smor · gas · bord, October 13 2016: Bootcamp for Breast Cancer (PDF [Portable Document Format File] , 5.13MB) |
| Smor · gas · bord, November 17 2016: Great American Smokeout (PDF [Portable Document Format File] , 2.13MB) |
| Smor · gas · bord, November 28 2016: 10K a Day (PDF [Portable Document Format File] , 5.76MB) |
| Smor · gas · bord, December 15 2016: Trim the Tree Trim the Fat (PDF [Portable Document Format File] , 9.58MB) |
| Smor · gas · bord, January 3 2017: Group X Class Schedule (PDF [Portable Document Format File] , 2.23MB) |
| Smor · gas · bord, January 11 2017: Resolution Revolution (PDF [Portable Document Format File] , 1.91MB) |
| Smor · gas · bord, January 20 2017: New Year New Healthier You (PDF [Portable Document Format File] , 11.36MB) |
| Smor · gas · bord, January 21 2017: Rec Sports Fitness Instructor Training (PDF [Portable Document Format File] , 406KB) |
| Smor · gas · bord, January 23 2017: 10 Week Wellness Challenge (PDF [Portable Document Format File] , 2.27MB) |
| Smor · gas · bord, January 26 2017: Learning Relaxing Techniques for Coping with Stress (PDF [Portable Document Format File] , 60KB) |
| Smor · gas · bord, January 26 2017: Relaxation and Stress Reduction (PDF [Portable Document Format File] , 5.51MB) |
| Smor · gas · bord, February 10 2017: UT System Heart Walk (PDF [Portable Document Format File] , 11.94MB) |
| Smor · gas · bord, February 15 2017: Heart to Heart (PDF [Portable Document Format File] , 225KB) |
| Smor · gas · bord, February 28 2017: Retirement Expressway (PDF [Portable Document Format File] , 834KB) |
| Smor · gas · bord, March 1 2017: Love Hamburgers While Losing Love Handles (PDF [Portable Document Format File] , 895KB) |
| Smor · gas · bord, March 2 2017: Naturally Slim Lunch and Learn (PDF [Portable Document Format File] , 334KB) |
| Smor · gas · bord, March 3 2017: Mammograms on Campus (PDF [Portable Document Format File] , 419KB) |
| Smor · gas · bord, March 6 2017: Spice Up Your Meals (PDF [Portable Document Format File] , 9.42MB) |
| Smor · gas · bord, March 6 2017: Spice Up Your Meals Handout (PDF [Portable Document Format File] , 232KB) |
| Smor · gas · bord, March 7 2017: Health on the Move (PDF [Portable Document Format File] , 3.39MB) |
| Smor · gas · bord, March 29 2017: Prepare to Be Tobacco-Free (PDF [Portable Document Format File] , 6.21MB) |
| Smor · gas · bord, March 31 2017: Kung Fu Kardio (PDF [Portable Document Format File] , 6.78MB) |
| Smor · gas · bord, April 6 2017: Complimentary Injury Assessments (PDF [Portable Document Format File] , 334KB) |
| Smor · gas · bord, April 6 2017: Spring Into Fitness (PDF [Portable Document Format File] , 3.94MB) |
| Smor · gas · bord, April 13 2017: Emotional Intelligence (PDF [Portable Document Format File] , 90KB) |
| Smor · gas · bord, April 18 2017: Freedom from Smoking (PDF [Portable Document Format File] , 6.21MB) |
| Smor · gas · bord, April 18 2017: Quit Smoking (PDF [Portable Document Format File] , 4.55MB) |
| Smor · gas · bord, May 19 2017: International Travel Wellness (PDF [Portable Document Format File] , 142KB) |
| Smor · gas · bord, May 25 2017: What Are You Hungry For (PDF [Portable Document Format File] , 1.70MB) |
| Smor · gas · bord, May 25 2017: What Are You Hungry For Handout (PDF [Portable Document Format File] , 116KB) |
| Smor · gas · bord, May 31 2017: Brain Health (PDF [Portable Document Format File] , 169KB) |
| Smor · gas · bord, June 1 2017: Mammograms on Campus (PDF [Portable Document Format File] , 413KB) |
| Smor · gas · bord, June 12 2017: How to Claim Social Security (PDF [Portable Document Format File] , 48KB) |
| Smor · gas · bord, June 22 2017: Brain Health (PDF [Portable Document Format File] , 341KB) |
| Smor · gas · bord, June 27 2017: Mindfulness Moments Movement Methods (PDF [Portable Document Format File] , 212KB) |
| Smor · gas · bord, June 29 2017: Blood Drive (PDF [Portable Document Format File] , 1.75MB) |
| Smor · gas · bord, July 17 2017: Benefits and Wellness Fair (PDF [Portable Document Format File] , 560KB) |
| Smor · gas · bord, July 17 2017: Benefits and Wellness Fair Floor Map (PDF [Portable Document Format File] , 67KB) |
| Smor · gas · bord, July 17 2017: Complimentary Checkups (PDF [Portable Document Format File] , 644KB) |
| Smor · gas · bord, July 17 2017: Complimentary Injury Assessments (PDF [Portable Document Format File] , 287KB) |
| Smor · gas · bord, July 27 2017: Wellness Ambassadors (PDF [Portable Document Format File] , 625KB) |
| Smor · gas · bord, August 4 2017: Mammograms on Campus (PDF [Portable Document Format File] , 221KB) |
| Smor · gas · bord, August 25 2017: Brain Health (PDF [Portable Document Format File] , 345KB) |
| Smor · gas · bord, September 25 2017: Health Trails (PDF [Portable Document Format File] , 1.48MB) |
| Smor · gas · bord, October 4 2017: Freedom from Smoking (PDF [Portable Document Format File] , 6.21MB) |
| Smor · gas · bord, October 4 2017: Quit Smoking (PDF [Portable Document Format File] , 4.49MB) |
| Smor · gas · bord, October 16 2017: National Retirement Security Week (PDF [Portable Document Format File] , 270KB) |
| Smor · gas · bord, October 30 2017: Employee Flu Shots (PDF [Portable Document Format File] , 464KB) |
| Smor · gas · bord, November 8 2017: Blood Drive (PDF [Portable Document Format File] , 4.92MB) |
| Smor · gas · bord, November 16 2017: Great American Smoke Out (PDF [Portable Document Format File] , 4.03MB) |
| Smor · gas · bord, November 28 2017: Mammograms on Campus (PDF [Portable Document Format File] , 227KB) |
| Smor · gas · bord, December 4 2017: Healthy Holiday Eating (PDF [Portable Document Format File] , 2.87MB) |
| Smor · gas · bord, January 3 2018: Right This Weigh (PDF [Portable Document Format File] , 840KB) |
| Smor · gas · bord, January 17 2018: Healthy Kidneys (PDF [Portable Document Format File] , 750KB) |
| Smor · gas · bord, January 25 2018: Build a Better You (PDF [Portable Document Format File] , 850KB) |
| Smor · gas · bord, January 31 2018: Midday Yoga (PDF [Portable Document Format File] , 4.01MB) |
| Smor · gas · bord, February 9 2018: Hypertension (PDF [Portable Document Format File] , 143KB) |
| Smor · gas · bord, February 9 2018: UT System Heart Walk (PDF [Portable Document Format File] , 2.25MB) |
| Smor · gas · bord, February 19 2018: Estate Planning (PDF [Portable Document Format File] , 786KB) |
| Smor · gas · bord, March 1 2018: Financial Webinars (PDF [Portable Document Format File] , 857KB) |
| Smor · gas · bord, March 1 2018: Naturally Slim (PDF [Portable Document Format File] , 428KB) |
| Smor · gas · bord, March 5 2018: UT Dallas Health Fair (PDF [Portable Document Format File] , 11.31MB) |
| Smor · gas · bord, March 9 2018: Mammograms on Campus (PDF [Portable Document Format File] , 575KB) |
| Smor · gas · bord, March 9 2018: Stay Active (PDF [Portable Document Format File] , 1.99MB) |
| Smor · gas · bord, March 19 2018: Keep UT System Active (PDF [Portable Document Format File] , 1.45MB) |
| Smor · gas · bord, March 21 2018: Kick Butts Day (PDF [Portable Document Format File] , 11.26MB) |
| Smor · gas · bord, March 22 2018: Social Security (PDF [Portable Document Format File] , 259KB) |
| Smor · gas · bord, April 1 2018: Financial Webinars (PDF [Portable Document Format File] , 186KB) |
| Smor · gas · bord, April 16 2018: Yoga and Tai Chi (PDF [Portable Document Format File] , 2.45MB) |
| Smor · gas · bord, April 20 2018: Relaxation and Stress Reduction (PDF [Portable Document Format File] , 118KB) |
| Smor · gas · bord, May 15 2018: Skin Cancer (PDF [Portable Document Format File] , 1.38MB) |
| Smor · gas · bord, May 18 2018: Depression Lunch and Learn (PDF [Portable Document Format File] , 878KB) |
| Smor · gas · bord, May 22 2018: Tips to Lower Your Tax Bill Now and Later (PDF [Portable Document Format File] , 211KB) |
| Smor · gas · bord, June 8 2018: Mammograms on Campus (PDF [Portable Document Format File] , 585KB) |
| Smor · gas · bord, June 20 2018: Blood Drive (PDF [Portable Document Format File] , 5.18MB) |
| Smor · gas · bord, June 23 2018: Chequeo Preventivo de Salud (PDF [Portable Document Format File] , 333KB) |
| Smor · gas · bord, June 23 2018: Preventative Health Check (PDF [Portable Document Format File] , 750KB) |
| Smor · gas · bord, July 23 2018: Benefits and Wellness Fair (PDF [Portable Document Format File] , 311KB) |
| Smor · gas · bord, August 10 2018: Building Lives Without Violence (PDF [Portable Document Format File] , 806KB) |
| Smor · gas · bord, September 8 2018: Dallas Heart Walk (PDF [Portable Document Format File] , 19.91MB) |
| Smor · gas · bord, September 17 2018: Fall Wellness Challenge Yo Ho Ho (PDF [Portable Document Format File] , 9.12MB) |
| Smor · gas · bord, November 15 2018: Great American SmokeOut (PDF [Portable Document Format File] , 1.49MB) |
| Smor · gas · bord, January 2 2019: Right This Weigh (PDF [Portable Document Format File] , 4.70MB) |
| Smor · gas · bord, February 8 2019: Heart Walk (PDF [Portable Document Format File] , 97KB) |
| Smor · gas · bord, February 21 2019: Lifes Simple 7 (PDF [Portable Document Format File] , 590KB) |
| Smor · gas · bord, March 4 2019: Naturally Slim (PDF [Portable Document Format File] , 415KB) |
| Smor · gas · bord, March 8 2019: UTSW Mobile Mammography (PDF [Portable Document Format File] , 598KB) |
| Smor · gas · bord, March 12 2019: UTDallas Health Fair (PDF [Portable Document Format File] , 84KB) |
| Smor · gas · bord, March 18 2019: Spring Into Motion (PDF [Portable Document Format File] , 143KB) |
| Smor · gas · bord, April 4 2019: Teaching Kitchen Super Foods (PDF [Portable Document Format File] , 1.55MB) |
| Smor · gas · bord, May 16 2019: Stay Fit with Summer Foods (PDF [Portable Document Format File] , 993KB) |
| Smor · gas · bord, May 28 2019: Financial Webinar (PDF [Portable Document Format File] , 104KB) |
| Smor · gas · bord, June 7 2019: UTSW Mobile Mammography (PDF [Portable Document Format File] , 574KB) |
| Smor · gas · bord, June 10 2019: Naturally Slim Summer (PDF [Portable Document Format File] , 442KB) |
| Smor · gas · bord, August 14 2019: UTSW Mobile Mammography (PDF [Portable Document Format File] , 735KB) |
| Smor · gas · bord, August 28 2019: Heart Walk (PDF [Portable Document Format File] , 2.41MB) |
| Smor · gas · bord, September 3 2019: Naturally Slim Fall (PDF [Portable Document Format File] , 497KB) |
| Smor · gas · bord, September 16 2019: Keep UT System Active (PDF [Portable Document Format File] , 710KB) |
| Smor · gas · bord, September 30 2019: LIVE Lunch Learn Financial Webinars (PDF [Portable Document Format File] , 441KB) |
| Smor · gas · bord, October 8 2019: LIVE Financial Webinars (PDF [Portable Document Format File] , 128KB) |
| Smor · gas · bord, October 11 2019: Stay Healthy MDLIVE Hinge Health (PDF [Portable Document Format File] , 295KB) |
| Smor · gas · bord, November 19 2019: Great American SmokeOut (PDF [Portable Document Format File] , 444KB) |
| Smor · gas · bord, November 20 2019: Live Healthy Omada Livongo (PDF [Portable Document Format File] , 1.35MB) |
| Smor · gas · bord, December 6 2019: UTSW Mobile Mammography (PDF [Portable Document Format File] , 604KB) |
| Smor · gas · bord, December 17 2019: Right This Weigh (PDF [Portable Document Format File] , 843KB) |
| Smor · gas · bord, December 18 2019: Naturally Slim (PDF [Portable Document Format File] , 330KB) |
| Smor · gas · bord, February 7 2020: Heart Walk (PDF [Portable Document Format File] , 347KB) |
| Smor · gas · bord, February 21 2020: Cardiovascular Screenings (PDF [Portable Document Format File] , 193KB) |
| Smor · gas · bord, April 20 2020: Work of Art (PDF [Portable Document Format File] , 255KB) |
| Smor · gas · bord, May 27 2020: Hinge Health Wellness Webinar (PDF [Portable Document Format File] , 176KB) |
| Smor · gas · bord, May 28 2020: Livongo Wellness Webinar (PDF [Portable Document Format File] , 184KB) |
| Smor · gas · bord, May 28 2020: MDLIVE Wellness Webinar (PDF [Portable Document Format File] , 141KB) |
| Smor · gas · bord, May 28 2020: Omada Wellness Webinar (PDF [Portable Document Format File] , 145KB) |
| Smor · gas · bord, June 8 2020: Naturally Slim (PDF [Portable Document Format File] , 261KB) |
| Smor · gas · bord, July 20 2020: Virtual Benefits Wellness Fair (PDF [Portable Document Format File] , 771KB) |
| Smor · gas · bord, July 20 2020: Virtual Benefits Wellness Fair Interactive Map (PDF [Portable Document Format File] , 1.39MB) |
| Smor · gas · bord, August 7 2020: BCBSTX Fitness Program (PDF [Portable Document Format File] , 1.43MB) |
| Smor · gas · bord, August 31 2020: Naturally Slim Fall 2020 (PDF [Portable Document Format File] , 2.20MB) |
| Smor · gas · bord, September 11 2020: UTSW Mobile Mammography (PDF [Portable Document Format File] , 637KB) |
| Smor · gas · bord, September 21 2020: Walktober (PDF [Portable Document Format File] , 3.26MB) |
| Smor · gas · bord, October 1 2020: Financial Wellness (PDF [Portable Document Format File] , 3.26MB) |
| Smor · gas · bord, October 1 2020: October EAP Newsletter (PDF [Portable Document Format File] , 383KB) |
| Smor · gas · bord, October 1 2020: October EAP Webinars (PDF [Portable Document Format File] , 383KB) |
| Smor · gas · bord, October 5 2020: Free Flu Shots (PDF [Portable Document Format File] , 1.04MB) |
| Smor · gas · bord, October 29 2020: Hinge Health Wellness Webinar (PDF [Portable Document Format File] , 255KB) |
| Smor · gas · bord, October 29 2020: MDLIVE Wellness Webinar (PDF [Portable Document Format File] , 550KB) |
| Smor · gas · bord, November 4 2020: Livongo Wellness Webinar (PDF [Portable Document Format File] , 115KB) |
| Smor · gas · bord, November 4 2020: Omada Wellness Webinar (PDF [Portable Document Format File] , 105KB) |
| Smor · gas · bord, November 17 2020: Airrosti Webinar & Virtual Injury Assessments (PDF [Portable Document Format File] , 368KB) |
| Smor · gas · bord, November 18 2020: Deer Oaks EAP Holiday (PDF [Portable Document Format File] , 1.29MB) |
| Smor · gas · bord, December 11 2020: UTSW Mobile Mammography (PDF [Portable Document Format File] , 637KB) |
| Smor · gas · bord, January 4 2021: Coast To Coast (PDF [Portable Document Format File] , 1.14MB) |
| Smor · gas · bord, January 11 2021: Naturally Slim (PDF [Portable Document Format File] , 1.86MB) |
| Smor · gas · bord, February 5 2021: Heart Walk (PDF [Portable Document Format File] , 2.06MB) |
| Smor · gas · bord, February 17 2021: Livongo Webinar (PDF [Portable Document Format File] , 217KB) |
| SPN Wellness Center Informed Consent Agreement (PDF [Portable Document Format File] , 71KB) |
| SPN Wellness Center Intake Questionnaire (PDF [Portable Document Format File] , 84KB) |
| SPN Wellness Center Weight Management Questionnaire (PDF [Portable Document Format File] , 119KB) |
| Tips, January 25 2010: Causes of High Cholesterol (PDF [Portable Document Format File] , 56KB) |
| Tips, February 1 2010: Six Tips to Control Stress (PDF [Portable Document Format File] , 70KB) |
| Tips, February 8 2010: Risks of Being Overweight or Obese (PDF [Portable Document Format File] , 48KB) |
| Tips, February 15 2010: Understanding Food Labels (PDF [Portable Document Format File] , 29KB) |
| Tips, February 22 2010: Safe and Effective Weight Loss Program Tips (PDF [Portable Document Format File] , 80KB) |
| Tips, March 1 2010: Long Term Effects of Stress (PDF [Portable Document Format File] , 28KB) |
| Tips, March 8 2010: Stress Relief for Parents (PDF [Portable Document Format File] , 73KB) |
| Tips, March 15 2010: Simple Ways to Lower Your Allergies (PDF [Portable Document Format File] , 36KB) |
| Tips, March 22 2010: Add Activity to Family Life (PDF [Portable Document Format File] , 37KB) |
| Tips, March 29 2010: Serving Sizes (PDF [Portable Document Format File] , 68KB) |
| Tips, April 5 2010: Children and Bicycle Safety (PDF [Portable Document Format File] , 42KB) |
| Tips, April 12 2010: Shopping List for Low Fat Foods (PDF [Portable Document Format File] , 58KB) |
| Tips, April 19 2010: Healthy Snacks to Calm Your Cravings (PDF [Portable Document Format File] , 42KB) |
| Tips, April 26 2010: Workplace Depression (PDF [Portable Document Format File] , 89KB) |
| Tips, May 3 2010: Advantages of Walking (PDF [Portable Document Format File] , 33KB) |
| Tips, May 10 2010: Strengthening the Marital Bond (PDF [Portable Document Format File] , 31KB) |
| Tips, May 17 2010: Control Your Stress (PDF [Portable Document Format File] , 46KB) |
| Tips, May 24 2010: Reducing Sodium in Your Diet (PDF [Portable Document Format File] , 58KB) |
| Tips, June 21 2010: Good Eating (PDF [Portable Document Format File] , 23KB) |
| Tips, June 28 2010: Sleep Apnea (PDF [Portable Document Format File] , 41KB) |
| Tips, July 5 2010: Health Risk Assessment (PDF [Portable Document Format File] , 23KB) |
| Tips, July 12 2010: Camping Health and Safety (PDF [Portable Document Format File] , 48KB) |
| Tips, July 19 2010: Common Myths About the Effects of the Sun (PDF [Portable Document Format File] , 35KB) |
| Tips, July 26 2010: Tips to Help Build the Self Esteem of Your Child (PDF [Portable Document Format File] , 61KB) |
| Tips, August 2 2010: Tips on How to Improve Your Health (PDF [Portable Document Format File] , 32KB) |
| Tips, August 9 2010: Ideas for Creating a Positive Mealtime Atmosphere (PDF [Portable Document Format File] , 121KB) |
| Tips, August 16 2010: Checklist for Helping with Homework (PDF [Portable Document Format File] , 39KB) |
| Tips, August 23 2010: How Much Water to Drink (PDF [Portable Document Format File] , 62KB) |
| Tips, August 30 2010: Improve Your Health (PDF [Portable Document Format File] , 39KB) |
| Tips, September 6 2010: Cholesterol Screening Healthy Range (PDF [Portable Document Format File] , 28KB) |
| Tips, September 13 2010: Walking and Obesity (PDF [Portable Document Format File] , 33KB) |
| Tips, September 20 2010: UT System Physical Activity Challenge (PDF [Portable Document Format File] , 27KB) |
| Tips, September 27 2010: Symptoms of Diabetes (PDF [Portable Document Format File] , 33KB) |
| Tips, October 4 2010: Can You Walk 210 Miles (PDF [Portable Document Format File] , 27KB) |
| Tips, October 11 2010: Tips for Exercise Success (PDF [Portable Document Format File] , 42KB) |
| Tips, October 18 2010: Cancer Prevention Equals Being Proactive (PDF [Portable Document Format File] , 35KB) |
| Tips, October 25 2010: Halloween Safety Tips (PDF [Portable Document Format File] , 92KB) |
| Tips, November 1 2010: Help a Smoker Try to Quit (PDF [Portable Document Format File] , 28KB) |
| Tips, November 8 2010: Symptoms of Type 2 Diabetes (PDF [Portable Document Format File] , 23KB) |
| Tips, November 15 2010: What to Expect When You Quit Smoking (PDF [Portable Document Format File] , 36KB) |
| Tips, November 22 2010: Food Safety Tips for Your Thanksgiving Meal (PDF [Portable Document Format File] , 38KB) |
| Tips, November 29 2010: Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 87KB) |
| Tips, December 6 2010: Reducing Holiday Stress (PDF [Portable Document Format File] , 62KB) |
| Tips, December 13 2010: Improve Your Health (PDF [Portable Document Format File] , 60KB) |
| Tips, December 20 2010: More Tips to Prevent Holiday Weight Gain (PDF [Portable Document Format File] , 43KB) |
| Tips, January 3 2011: When to Visit Urgent Care or the Emergency Room (PDF [Portable Document Format File] , 59KB) |
| Tips, January 10 2011: Lower the Risk of Colds to Your Preschooler (PDF [Portable Document Format File] , 64KB) |
| Tips, January 17 2011: Risk Factors for Memory Loss (PDF [Portable Document Format File] , 45KB) |
| Tips, January 24 2011: Glaucoma (PDF [Portable Document Format File] , 50KB) |
| Tips, January 31 2011: Incorporate Exercise into Your Life (PDF [Portable Document Format File] , 19KB) |
| Tips, February 7 2011: Home Safety Checklist (PDF [Portable Document Format File] , 52KB) |
| Tips, February 14 2011: Heart Attack Symptoms in Women (PDF [Portable Document Format File] , 25KB) |
| Tips, February 21 2011: Osteoarthritis Symptoms and What to Do (PDF [Portable Document Format File] , 41KB) |
| Tips, February 28 2011: The Best Defense Against Diabetes (PDF [Portable Document Format File] , 29KB) |
| Tips, March 7 2011: Routine Colon Exam (PDF [Portable Document Format File] , 20KB) |
| Tips, March 12 2011: Improve Your Chances of Staying Cancer Free (PDF [Portable Document Format File] , 31KB) |
| Tips, March 14 2011: Steps to Prevent Type 2 Diabetes (PDF [Portable Document Format File] , 21KB) |
| Tips, March 28 2011: Avoid the Most Common Allergens (PDF [Portable Document Format File] , 32KB) |
| Tips, April 4 2011: Eating Seasonal Produce (PDF [Portable Document Format File] , 38KB) |
| Tips, April 11 2011: Eating Organic (PDF [Portable Document Format File] , 59KB) |
| Tips, April 18 2011: Fruits and Veggies (PDF [Portable Document Format File] , 54KB) |
| Tips, April 25 2011: Add More Fruits and Vegetables (PDF [Portable Document Format File] , 137KB) |
| Tips, May 2 2011: Ways to Reduce Stress (PDF [Portable Document Format File] , 28KB) |
| Tips, May 9 2011: How to Avoid Stress (PDF [Portable Document Format File] , 38KB) |
| Tips, May 16 2011: Best Summer Day Camp (PDF [Portable Document Format File] , 140KB) |
| Tips, May 16 2011: National Bike to Work Week (PDF [Portable Document Format File] , 98KB) |
| Tips, May 16 2011: National Health and Fitness Month (PDF [Portable Document Format File] , 43KB) |
| Tips, May 23 2011: How to Monitor Your Diabetes (PDF [Portable Document Format File] , 31KB) |
| Tips, May 30 2011: Reducing Sodium in Your Diet (PDF [Portable Document Format File] , 34KB) |
| Tips, June 6 2011: Mens Cancer Checkup (PDF [Portable Document Format File] , 41KB) |
| Tips, June 13 2011: Summer Exercise Tips (PDF [Portable Document Format File] , 36KB) |
| Tips, June 20 2011: USDA Introduces My Plate (PDF [Portable Document Format File] , 67KB) |
| Tips, June 27 2011: Common Signs of Sleep Apnea (PDF [Portable Document Format File] , 82KB) |
| Tips, July 4 2011: Common Myths About Sun Effects (PDF [Portable Document Format File] , 29KB) |
| Tips, July 11 2011: Help Build Child Self Esteem (PDF [Portable Document Format File] , 61KB) |
| Tips, July 18 2011: Ideas for Creating a Positive Mealtime Atmosphere (PDF [Portable Document Format File] , 121KB) |
| Tips, July 25 2011: What Causes High Cholesterol (PDF [Portable Document Format File] , 56KB) |
| Tips, August 1 2011: Improve Your Health (PDF [Portable Document Format File] , 39KB) |
| Tips, August 8 2011: How Much Water to Drink (PDF [Portable Document Format File] , 62KB) |
| Tips, August 15 2011: Workplace Obesity Prevention Program (PDF [Portable Document Format File] , 42KB) |
| Tips, August 22 2011: Five Minutes for Health (PDF [Portable Document Format File] , 49KB) |
| Tips, August 29 2011: Extreme Heat (PDF [Portable Document Format File] , 36KB) |
| Tips, September 5 2011: Protection from Sun Exposure (PDF [Portable Document Format File] , 39KB) |
| Tips, September 12 2011: Fruit and Vegetable Nutrition (PDF [Portable Document Format File] , 37KB) |
| Tips, September 19 2011: Be Food Safe (PDF [Portable Document Format File] , 54KB) |
| Tips, September 26 2011: Help Your Child Pick an Appropriate Costume (PDF [Portable Document Format File] , 98KB) |
| Tips, October 2 2011: Life is a Roller Coaster (PDF [Portable Document Format File] , 38KB) |
| Tips, October 10 2011: Snacks and Dashboard Dining (PDF [Portable Document Format File] , 40KB) |
| Tips, October 17 2011: Cholesterol Screening (PDF [Portable Document Format File] , 30KB) |
| Tips, October 24 2011: Americans Consume Too Much Sodium (PDF [Portable Document Format File] , 150KB) |
| Tips, October 31 2011: ADHD in Adults (PDF [Portable Document Format File] , 19KB) |
| Tips, November 7 2011: Diabetes and High Blood Pressure (PDF [Portable Document Format File] , 37KB) |
| Tips, November 14 2011: What to Expect When You Quit Smoking (PDF [Portable Document Format File] , 43KB) |
| Tips, November 21 2011: Have a Healthy Thanksgiving (PDF [Portable Document Format File] , 65KB) |
| Tips, November 28 2011: Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 44KB) |
| Tips, December 11 2011: Top 10 Tips for Reducing Holiday Stress (PDF [Portable Document Format File] , 23KB) |
| Tips, December 19 2011: Twelve Health and Safety Tips for the Holidays (PDF [Portable Document Format File] , 52KB) |
| Tips, January 3 2012: Free Programs to Keep You Healthy (PDF [Portable Document Format File] , 23KB) |
| Tips, January 9 2012: New Years Resolutions You Can Really Keep (PDF [Portable Document Format File] , 32KB) |
| Tips, January 16 2012: Cooking with Children (PDF [Portable Document Format File] , 51KB) |
| Tips, January 23 2012: High Blood Pressure and Cholesterol (PDF [Portable Document Format File] , 33KB) |
| Tips, January 30 2012: High Blood Pressure Increases (PDF [Portable Document Format File] , 38KB) |
| Tips, February 6 2012: Home Safety Checklist for an Aging Loved One (PDF [Portable Document Format File] , 52KB) |
| Tips, February 13 2012: Your Jean Size and Heart Health (PDF [Portable Document Format File] , 38KB) |
| Tips, February 20 2012: What Safe and Effective Weight Loss Programs Should Do (PDF [Portable Document Format File] , 82KB) |
| Tips, February 27 2012: Long Term Effects of Stress on the Body (PDF [Portable Document Format File] , 30KB) |
| Tips, March 5 2012: Sleep Hygiene Guidelines (PDF [Portable Document Format File] , 18KB) |
| Tips, March 12 2012: Simple Ways to Lower Your Allergies (PDF [Portable Document Format File] , 40KB) |
| Tips, March 19 2012: Diagnosing Depression (PDF [Portable Document Format File] , 89KB) |
| Tips, March 26 2012: Bicycle Safety (PDF [Portable Document Format File] , 90KB) |
| Tips, April 2 2012: Eating Healthy and Exercising Regularly (PDF [Portable Document Format File] , 137KB) |
| Tips, April 9 2012: Walking Can Help Protect Against Obesity (PDF [Portable Document Format File] , 138KB) |
| Tips, April 16 2012: Physical Activity Does Not Have to be Strenuous (PDF [Portable Document Format File] , 113KB) |
| Tips, April 23 2012: Tips for Exercise Success (PDF [Portable Document Format File] , 111KB) |
| Tips, June 1 2013: Complete Your Health Assessment (PDF [Portable Document Format File] , 102KB) |
| Tips, June 1 2013: Developing Child Self Esteem (PDF [Portable Document Format File] , 47KB) |
| Tips, November 11 2013: Maintain No Gain (PDF [Portable Document Format File] , 692KB) |
| Tips, December 20 2013: Holiday Health and Safety (PDF [Portable Document Format File] , 438KB) |
| Tips, January 6 2014: SMART Resolutions (PDF [Portable Document Format File] , 488KB) |
| Tips, January 13 2014: Sleep on It (PDF [Portable Document Format File] , 365KB) |
| Tips, January 21 2014: Help Kids Form Healthy Habits (PDF [Portable Document Format File] , 364KB) |
| Tips, January 27 2014: Lift Your Mood (PDF [Portable Document Format File] , 143KB) |
| Tips, February 3 2014: Sooth a Sore Throat (PDF [Portable Document Format File] , 120KB) |
| Tips, February 10 2014: Chocolate and Health (PDF [Portable Document Format File] , 414KB) |
| Tips, February 17 2014: Be Mindful (PDF [Portable Document Format File] , 323KB) |
| Tips, February 24 2014: Mind Your Mouth (PDF [Portable Document Format File] , 280KB) |
| Tips, March 3 2014: Counting Carbs (PDF [Portable Document Format File] , 463KB) |
| Tips, March 17 2014: Cut Back on Salt (PDF [Portable Document Format File] , 332KB) |
| Tips, March 24 2014: Vegetarian Diets (PDF [Portable Document Format File] , 346KB) |
| Tips, March 31 2014: Strong and Healthy Bones (PDF [Portable Document Format File] , 378KB) |
| Tips, April 7 2014: Protect Your Vision (PDF [Portable Document Format File] , 304KB) |
| Tips, April 14 2014: Move for Your Health (PDF [Portable Document Format File] , 456KB) |
| Tips, April 21 2014: Pedometers (PDF [Portable Document Format File] , 363KB) |
| Tips, April 28 2014: Use Medications as Directed (PDF [Portable Document Format File] , 336KB) |
| Tips, May 5 2014: Tell Your Doctor When You Get Dizzy (PDF [Portable Document Format File] , 282KB) |
| Tips, May 19 2014: Stay Active If You Have Arthritis (PDF [Portable Document Format File] , 352KB) |
| Tips, June 2 2014: Stay Healthy at the Pool (PDF [Portable Document Format File] , 458KB) |
| Tips, June 9 2014: Weight Control and Your Surroundings (PDF [Portable Document Format File] , 440KB) |
| Tips, June 16 2014: Music Makes a Difference (PDF [Portable Document Format File] , 381KB) |
| Tips, June 23 2014: Dehydration (PDF [Portable Document Format File] , 330KB) |
| Tips, June 30 2014: Steer Clear of Reflux (PDF [Portable Document Format File] , 286KB) |
| Tips, July 7 2014: Living with Food Allergies (PDF [Portable Document Format File] , 420KB) |
| Tips, July 14 2014: The Buzz on Coffee (PDF [Portable Document Format File] , 362KB) |
| Tips, July 23 2014: Managing Anxiety (PDF [Portable Document Format File] , 353KB) |
| Tips, July 28 2014: Parenting a Teen (PDF [Portable Document Format File] , 337KB) |
| Tips, August 4 2014: Loss of a Loved One (PDF [Portable Document Format File] , 390KB) |
| Tips, January 2 2015: Where the Fat Goes (PDF [Portable Document Format File] , 184KB) |
| Tips, February 3 2015: Risk Factors You Can Change (PDF [Portable Document Format File] , 156KB) |
| Tips, February 4 2015: Symptoms of HA and Stroke (PDF [Portable Document Format File] , 270KB) |
| Tips, February 5 2015: Know Your Numbers (PDF [Portable Document Format File] , 228KB) |
| Tips, February 9 2015: Love Your Heart (PDF [Portable Document Format File] , 263KB) |
| Tips, April 6 2015: Start Logging Your Activity (PDF [Portable Document Format File] , 1.11MB) |
| Tips, May 18 2015: Protect Your Eyes (PDF [Portable Document Format File] , 1.12MB) |
| Tips, June 1 2015: Stay Hydrated (PDF [Portable Document Format File] , 340KB) |
| Tips, June 15 2015: Dizziness (PDF [Portable Document Format File] , 412KB) |
| Tips, June 29 2015: Use Medications as Directed (PDF [Portable Document Format File] , 402KB) |
| Tips, August 17 2015: Keep Your Kidneys Healthy (PDF [Portable Document Format File] , 1.16MB) |
| Tips, September 8 2015: Schedule Your Preventive Exam (PDF [Portable Document Format File] , 427KB) |
| Tips, September 21 2015: Keep Your Heart Healthy (PDF [Portable Document Format File] , 1.12MB) |
| Tips, September 28 2015: Start with a Healthy Breakfast (PDF [Portable Document Format File] , 1.11MB) |
| Tips, October 5 2015: Make Healthy Choices Together (PDF [Portable Document Format File] , 1.16MB) |
| Tips, October 19 2015: Bone and Joint Health (PDF [Portable Document Format File] , 1.11MB) |
| Tips, October 26 2015: Have a Piece of Chocolate (PDF [Portable Document Format File] , 1.15MB) |
| Tips, November 2 2015: Diabetes Awareness Month (PDF [Portable Document Format File] , 1.16MB) |
| Tips, November 9 2015: Color Your Plate (PDF [Portable Document Format File] , 1.12MB) |
| Tips, November 16 2015: Helping a Smoker Quit (PDF [Portable Document Format File] , 1.16MB) |
| Tips, November 23 2015: Smoke Alarm Safety (PDF [Portable Document Format File] , 1.11MB) |
| Tips, November 30 2015: Eat Sweet Potatoes (PDF [Portable Document Format File] , 1.16MB) |
| Tips, December 7 2015: Wash Your Hands (PDF [Portable Document Format File] , 333KB) |
| Tips, December 14 2015: Choosing Safe Toys and Gifts (PDF [Portable Document Format File] , 1.11MB) |
| Tips, December 21 2015: Preventing Holiday Weight Gain (PDF [Portable Document Format File] , 1.11MB) |
| Tips, January 4 2016: SMART Resolutions (PDF [Portable Document Format File] , 1.11MB) |
| Tips, January 9 2016: Healthy Eating for a Healthy Weight (PDF [Portable Document Format File] , 454KB) |
| Tips, January 11 2016: Beans and Greens (PDF [Portable Document Format File] , 1.15MB) |
| Tips, February 8 2016: Love Your Heart (PDF [Portable Document Format File] , 343KB) |
| Tips, February 15 2016: Practice Mindfulness (PDF [Portable Document Format File] , 302KB) |
| Tips, February 22 2016: Prevent Gum Disease (PDF [Portable Document Format File] , 320KB) |
| Tips, February 29 2016: Eat More Fruits and Vegetables (PDF [Portable Document Format File] , 374KB) |
| Tips, March 14 2016: Eat Green (PDF [Portable Document Format File] , 413KB) |
| Tips, March 21 2016: Sleep On It (PDF [Portable Document Format File] , 325KB) |
| Tips, March 28 2016: Prevent Poisonings (PDF [Portable Document Format File] , 403KB) |
| Tips, April 4 2016: Strong and Healthy Bones (PDF [Portable Document Format File] , 409KB) |
| Tips, April 11 2016: Sign Up for Summer Camps (PDF [Portable Document Format File] , 490KB) |
| Tips, April 18 2016: Reduce Your Stress (PDF [Portable Document Format File] , 309KB) |
| Tips, April 25 2016: Exercise for Brain Health (PDF [Portable Document Format File] , 321KB) |
| Tips, May 2 2016: Grow Your Own Herb Garden (PDF [Portable Document Format File] , 346KB) |
| Tips, May 9 2016: National Women Health Week (PDF [Portable Document Format File] , 385KB) |
| Tips, May 16 2016: Protect Your Vision (PDF [Portable Document Format File] , 506KB) |
| Tips, May 23 2016: Stay Hydrated (PDF [Portable Document Format File] , 439KB) |
| Tips, June 6 2016: Stay Healthier on Summer Vacation (PDF [Portable Document Format File] , 378KB) |
| Tips, June 13 2016: Mens Health Week (PDF [Portable Document Format File] , 407KB) |
| Tips, June 20 2016: Swimming Safely in Nature (PDF [Portable Document Format File] , 484KB) |
| Tips, July 11 2016: Have a Summery Salad (PDF [Portable Document Format File] , 401KB) |
| Tips, July 18 2016: Buy Fresh Foods (PDF [Portable Document Format File] , 387KB) |
| Tips, August 8 2016: Use Life Jackets (PDF [Portable Document Format File] , 402KB) |
| Tips, August 15 2016: Back to School (PDF [Portable Document Format File] , 463KB) |
| Tips, August 22 2016: Reduce Your Stress (PDF [Portable Document Format File] , 481KB) |
| Tips, August 29 2016: Living with Food Allergies (PDF [Portable Document Format File] , 494KB) |
| Tips, September 12 2016: Schedule Your Annual Checkup (PDF [Portable Document Format File] , 479KB) |
| Tips, October 3 2016: Welcome to Walktober (PDF [Portable Document Format File] , 448KB) |
| Tips, October 10 2016: Last Day to Join Walktober (PDF [Portable Document Format File] , 649KB) |
| Tips, October 17 2016: Keep Logging Your Activity (PDF [Portable Document Format File] , 619KB) |
| Tips, October 24 2016: Find a Workout Buddy (PDF [Portable Document Format File] , 547KB) |
| Tips, November 14 2016: Helping a Smoker Quit (PDF [Portable Document Format File] , 503KB) |
| Tips, December 5 2016: Minimize Holiday Stress (PDF [Portable Document Format File] , 524KB) |
| Tips, December 12 2016: Choosing Safe Toys and Gifts (PDF [Portable Document Format File] , 475KB) |
| Tips, January 9 2017: SMART Resolutions (PDF [Portable Document Format File] , 488KB) |
| Tips, February 6 2017: Join the Heart Walk (PDF [Portable Document Format File] , 394KB) |
| Tips, February 13 2017: Love Your Heart (PDF [Portable Document Format File] , 400KB) |
| Tips, February 20 2017: Love Your Heart - Lifes Simple 7 (PDF [Portable Document Format File] , 407KB) |
| Tips, February 27 2017: Practice Mindfulness (PDF [Portable Document Format File] , 401KB) |
| Tips, March 6 2017: Apply for Naturally Slim (PDF [Portable Document Format File] , 482KB) |
| Tips, March 13 2017: Eat Green (PDF [Portable Document Format File] , 468KB) |
| Tips, March 20 2017: Sign Up Now for Summer Camps (PDF [Portable Document Format File] , 627KB) |
| Tips, March 27 2017: Spring Into Motion - UT System Activity Challenge (PDF [Portable Document Format File] , 378KB) |
| Tips, April 3 2017: Spring Into Motion - Start Logging Your Activity (PDF [Portable Document Format File] , 515KB) |
| Tips, April 10 2017: How To Spring Into Motion (PDF [Portable Document Format File] , 412KB) |
| Tips, April 17 2017: Exercise for Brain Health (PDF [Portable Document Format File] , 404KB) |
| Tips, April 24 2017: Add Extra Movement into Your Workday (PDF [Portable Document Format File] , 481KB) |
| Tips, May 8 2017: Reduce Your Stress (PDF [Portable Document Format File] , 555KB) |
| Tips, May 22 2017: Daily Meditation (PDF [Portable Document Format File] , 473KB) |
| Tips, June 5 2017: Stay Hydrated (PDF [Portable Document Format File] , 397KB) |
| Tips, June 19 2017: Mens Health Month (PDF [Portable Document Format File] , 519KB) |
| Tips, June 26 2017: Stay Healthy on Summer Vacation (PDF [Portable Document Format File] , 466KB) |
| Tips, July 24 2017: Have a Summery Salad (PDF [Portable Document Format File] , 502KB) |
| Tips, August 7 2017: Keep Your Heart Healthy (PDF [Portable Document Format File] , 534KB) |
| Tips, September 11 2017: Reduce Your Stress (PDF [Portable Document Format File] , 474KB) |
| Tips, October 16 2017: Drink Your Water (PDF [Portable Document Format File] , 356KB) |
| Tips, October 23 2017: Catch Your Zzzz (PDF [Portable Document Format File] , 448KB) |
| Tips, December 4 2017: Minimize Holiday Stress (PDF [Portable Document Format File] , 524KB) |
| Tips, December 11 2017: Choosing Safe Toys and Gifts (PDF [Portable Document Format File] , 475KB) |
| Tips, December 18 2017: Prevent Holiday Weight Gain (PDF [Portable Document Format File] , 414KB) |
| Tips, January 8 2018: SMART Resolutions (PDF [Portable Document Format File] , 491KB) |
| Tips, January 15 2018: Beat the Winter Blues (PDF [Portable Document Format File] , 387KB) |
| Tips, January 22 2018: Treating a Sore Throat (PDF [Portable Document Format File] , 389KB) |
| Tips, February 5 2018: Join the UT System Heart Walk (PDF [Portable Document Format File] , 587KB) |
| Tips, February 12 2018: Love Your Heart (PDF [Portable Document Format File] , 400KB) |
| Tips, February 19 2018: Simple Seven (PDF [Portable Document Format File] , 407KB) |
| Tips, February 26 2018: Practice Mindfulness (PDF [Portable Document Format File] , 401KB) |
| Tips, March 12 2018: Last Week to Apply for Naturally Slim (PDF [Portable Document Format File] , 568KB) |
| Tips, March 19 2018: Sign Up for Keep UT System Active (PDF [Portable Document Format File] , 479KB) |
| Tips, March 26 2018: Reduce Your Stress (PDF [Portable Document Format File] , 564KB) |
| Tips, April 2 2018: Start Logging Your Activity (PDF [Portable Document Format File] , 450KB) |
| Tips, April 9 2018: Add Extra Movement Into Your Workday (PDF [Portable Document Format File] , 456KB) |
| Tips, April 16 2018: Exercise for Brain Health (PDF [Portable Document Format File] , 404KB) |
| Tips, April 23 2018: Reduce Your Stress (PDF [Portable Document Format File] , 555KB) |
| Tips, April 30 2018: Daily Meditation (PDF [Portable Document Format File] , 610KB) |
| Tips, May 7 2018: Music Makes a Difference (PDF [Portable Document Format File] , 527KB) |
| Tips, May 13 2018: National Womens Health Week (PDF [Portable Document Format File] , 846KB) |
| Tips, May 21 2018: Stay Hydrated (PDF [Portable Document Format File] , 312KB) |
| Tips, May 28 2018: Helping a Smoker Quit (PDF [Portable Document Format File] , 449KB) |
| Tips, June 4 2018: Mens Health Month (PDF [Portable Document Format File] , 514KB) |
| Tips, June 11 2018: Tell Your Doctor About Dizziness (PDF [Portable Document Format File] , 493KB) |
| Tips, June 18 2018: Parenting Teens (PDF [Portable Document Format File] , 614KB) |
| Tips, June 25 2018: Use Medications as Directed (PDF [Portable Document Format File] , 456KB) |
| Tips, July 16 2018: The Buzz on Coffee (PDF [Portable Document Format File] , 414KB) |
| Tips, July 23 2018: Managing Anxiety (PDF [Portable Document Format File] , 469KB) |
| Tips, July 30 2018: Coping with the Loss of a Loved One (PDF [Portable Document Format File] , 455KB) |
| Wellness Day Program application (PDF [Portable Document Format File] , 1.15MB) |
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